LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion, chopped fine
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    +
  • 2 poblano peppers, chopped
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  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs skirt steak
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  • 1/4 onion
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    +
  • 2 cloves of garlic
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  • 1 tsp cumin
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    +
  • 1 tsp coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 16 whole Taco Shells
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  • 2 pounds Ground Beef
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  • 3 Tablespoons Taco Seasoning
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  • 1 can (4 Ounce) Tomato Paste
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  • Salt To Taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large onions, chopped (about 1...
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    +
  • 12 garlic cloves, chopped
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  • 7 tablespoons New Mexico chili p...
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  • 1 1/2 tablespoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large onions, chopped (about 1...
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    +
  • 12 garlic cloves, chopped
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    +
  • 7 tablespoons New Mexico chili p...
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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    +
  • 1/2 pound ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • 1 medium green bell pepper, seed...
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  • 1 bottle (16 ounces) Frontera Ch...
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  • 12 ounces of your favorite fully...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless turke...
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  • Salt
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    +
  • 1 tablespoon olive oil
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  • 1 small white onion, chopped
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  • 1 small poblano pepper, seeded,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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    +
  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 corn or flour tortillas
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    +
  • crushed chili peppers to taste
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    +
  • 1/2 cup onion, diced
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    +
  • 1 cup refried beans
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    +
  • 2 tablespoons sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tilapia fillets (about 4)
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  • 1/2 cup fresh lime juice (from 2...
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  • 3 cloves garlic , finely chopped
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  • 1/4 cup Pillsbury BEST® all-purp...
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    +
  • 1/4 cup yellow cornmeal
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • thawed roll dough
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    +
  • chili, leftover or from a can
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    +
  • cheese, shredded
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    +
  • lettuce, shredded or torn
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    +
  • salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 quarts water
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    +
  • 8 skinless, boneless chicken bre...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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    +
  • 2 teaspoons garlic, minced
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    +
  • 2 teaspoons olive oil
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    +
  • 3 (16-oz.) cans black beans, dra...
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    +
  • 1 (16-oz.) pkg. frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs boneless, skinless chi...
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  • Fresh ground black pepper
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    +
  • 1 Medium Onion, Sliced
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    +
  • 1/4 Cups Vegetable Oil
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    +
  • 1 Green Bell Peppers, Sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon chile powder
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    +
  • 1/4 teaspoon salt
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    +
  • 4 (6-inch) corn tortillas, cut i...
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    +
  • 1 pound lean ground beef*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons LAND O LAKES® Butter
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    +
  • 1/3 cup chopped green bell pepper
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 (15-ounce) can spicy chili bea...
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    +
  • 4 (7 to 8-inch) jalapeño and cil...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 lb ground beef chuck (not lean)
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    +
  • 1 to 1 1/2 tablespoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1-pound) bag dried pinto bean...
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  • 2 1/2 pounds ground beef chuck
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    +
  • 2 pounds ground pork
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    +
  • 3 large bell peppers of assorted...
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    +
  • 2 large onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds lean ground beef, p...
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    +
  • 5 cloves garlic, minced
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    +
  • 2 onions, finely chopped
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    +
  • 2 stalks celery, thinly sliced
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    +
  • 38 ounces red kidney beans, drai...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 large or 3 medium baking potatoes
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    +
  • 3 tablespoons LAND O LAKES® Marg...
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    +
  • 1 tablespoon dry chili seasoning...
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    +
  • 1 cup salsa
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    +
  • 1 cup LAND O LAKES® sour cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 5 cups water
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    +
  • 1 large onion, chopped and divided
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 celery ribs, chopped (about 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-1/2 pounds boneless beef chuck...
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    +
  • 2 cans (15-1/2 ounces each) blac...
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    +
  • 1 can (15-1/2 ounces) chili-styl...
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    +
  • 1 medium onion, chopped
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all