• 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup fresh mint leaves, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup packed parsley leaves, cho...
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  • 1 teaspoon chopped capers
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  • 1 anchovy filet, chopped
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  • 1 small garlic clove, crushed a...
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  • 1 tablespoon minced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, sliced
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  • Pinch red-pepper flakes
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  • 4 red bell peppers, roasted and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 cups chopped cleaned and thinl...
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 3 Tbsp olive oil
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  • 1/4 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup packed fresh flat-leaf Ita...
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  • 1/3 cup packed fresh basil leaves
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  • 1/3 cup packed fresh mint leaves
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  • 1 garlic clove
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  • 2 tsp. capers, soaked and drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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  • ⅔ cup finely chopped fresh flat-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup capers, rinsed and drained
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  • 1 tsp grated lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb. ripe tomatoes (about 3 lar...
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  • 1 tsp. minced garlic (1 medium c...
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    +
  • 1/2 cup good-quality extra-virgi...
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  • 1/3 cup roughly chopped fresh fl...
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    +
  • Pinch crushed red pepper flakes...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 ounces) pineapple tidb...
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  • 1 medium red bell pepper, diced
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    +
  • 1/4 cup finely-chopped green onion
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 tablespoon chopped cilantro, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 lb skirt steak, sliced thin
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  • 3/4 red onion, sliced thin
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    +
  • 2 red bell peppers, sliced thin
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    +
  • 5 cloves garlic, minced
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    +
  • 2 limes, juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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    +
  • 1/4 Teaspoon Salt
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    +
  • 1/8 Teaspoon Cumin
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    +
  • 1/8 Teaspoon Paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds catfish fillets
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    +
  • salt
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    +
  • 1 container (1 pound) refrigerat...
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    +
  • 1/4 cup frozen limeade concentrate
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    +
  • 1/2 teaspoon red-pepper flakes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cob of corn , kernels cut off
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  • 2 tablespoons extra virgin oliv...
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    +
  • 1 lb wild salmon
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  • 1 pint grape or cherry tomatoe...
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  • pinch salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 2 large fresh peaches, peeled, p...
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon chopped red bell pe...
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 plum tomatoes (1 1/4 lb)
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  • 1 red bell pepper, quartered len...
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    +
  • 1 medium onion, sliced 1/2 inch...
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    +
  • 4 garlic cloves, left unpeeled
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds catfish fillets
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    +
  • salt
    -
    +
  • 1 container (1 pound) refrigerat...
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    +
  • 1/4 cup frozen limeade concentrate
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    +
  • 1/2 teaspoon red-pepper flakes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup pitted Kalamata olives,...
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    +
  • 1 tablespoon capers, rinsed, dri...
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    +
  • 2 tablespoons fresh thyme leaves...
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    +
  • 1 garlic clove, minced
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    +
  • 1 red bell pepper, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons dried hijiki (seaw...
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    +
  • 1 small shallot, finely chopped
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    +
  • 1 anchovy packed in oil, drained...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ruby red grapefruits
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    +
  • 1 fennel bulb, trimmed
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons pitted Niçoise oli...
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 yellowfin tuna steaks (about 1...
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    +
  • 2 teaspoons olive oil
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    +
  • Freshly grated pepper, to taste
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    +
  • 1 cup canned roasted red bell pe...
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    +
  • 1/4 cup chopped green onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (14 1/2 ounces) petite cut...
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    +
  • 1 can (14 ounces) artichoke hear...
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    +
  • 1/4 cup finely diced red onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup minced cilantro
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    +
  • 3 tablespoons minced shallot (ab...
    -
    +
  • 1/4 cup fruity olive oil
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    +
  • Zest of 3 Meyer lemons
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    +
  • 2 tablespoons Meyer lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 ounces) mangos, draine...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 serrano chile, minced
    -
    +
  • 1 tablespoon minced red onion
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    +
  • 1 small bunch cilantro leaves, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 mango, diced
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    +
  • 1/4 cup diced red bell pepper
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    +
  • 1/4 cup diced onion
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons chopped cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large nectarines, chopped
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    +
  • 1 green bell pepper, diced
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    +
  • 2 scallions, chopped
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    +
  • 1/4 cup minced cilantro
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs red heirloom or beefsteak...
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  • 1/4 cup julienned fresh basil
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 tbsp chopped fresh thyme
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    +
  • 1 tbsp balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all