LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 heads Corn
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  • 1/2 x red onion, finely diced
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  • 1 large handful chopped coriander
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  • 1 x red chilli, finely diced
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  • 1 x avocado finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • olive oil
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  • 2 x 150g salmon fillets
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  • 1 avocado , roughly chopped
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  • half red chilli , finely chopped
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  • a handful of cherry tomatoes , r...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 small cucumber
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  • 1 medium red chilli
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  • 1 tbsp very finely chopped mint...
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  • 2 tsp mild olive oil
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  • Juice from half a lime
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 finely chopped red onion
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  • 3 Little Gem lettuces , broken i...
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  • juice 1 lime
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  • handful chopped coriander
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  • 4 tbsp light olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • a small bunch coriander , chopped
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  • 100 g fresh pineapple , diced
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  • 1 small papaya , peeled, seeded...
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  • 4 thick slices cooked gammon
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  • 1 lime , zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 x Hass avocados, chopped
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  • Juice of 1 lime
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  • 3 large tomatoes, chopped
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  • 1 x Red onion
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  • 1 x red chilli
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 red chilli
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  • 2.0 tbsp chopped fresh coriander
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  • 250.0g ripe vine tomatoes
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  • 4 lamb leg steaks
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  • 1 small red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tubs ready-made mashed potato...
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  • 5.0 tbsp olive oil
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  • juice ½ lemon
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  • few bay leaves , plus extra for...
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  • 2 red chillies , deseeded, finel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large tin Sweet Corn
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  • 1/2 x red bell pepper
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  • 1 x juice of 1 lime
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  • red chilli
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  • 1 x red chilli, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 300 g cherry tomatoes
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  • 40 g spring onions (2)
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  • 15 g red chilli (1)
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  • 1 tablespoon of lemon juice
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  • 2 tablespoons of olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 shallot, finely chopped
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  • 1.0 clove garlic, finely chopped
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  • 1.0 red chilli, finely chopped
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  • 1.0 green chilli, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 432.0 g tin pineapple slices in...
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  • 0.5 green pepper, deseeded and...
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  • 1.0 red chilli, deseeded and fi...
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  • 2.0 tbsp fresh coriander, washed...
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  • Juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 medium free-range egg by Sains...
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  • 40 g desiccated coconut by Sains...
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  • 1 tsp freshly ground black pepper
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  • 180 g pack raw king prawns by Sa...
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  • 1 ripe mango, peeled, stoned and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 150 grams fresh scallops
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  • 1 x Avocado, diced finely
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  • 1 x small red chilli, to taste
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  • 1 x lime, juiced
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  • 1 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red chili pepper, such as a Fr...
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  • 1 green hot chili pepper, such a...
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  • 1 medium red onion, finely chopped
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  • 3-4 ripe tomatoes, seeded and ch...
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  • 2 limes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 6 Ingredients
  • 5 tbsp olive oil
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  • 4 small diced cooked beetroot
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  • 1 seeded and chopped red chilli
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  • 8 chopped spring onions
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  • 2 tbsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 mango, peeled, cut into a 1/4"...
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  • 1/2 cup of fresh pineapple, cut...
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  • 1 red baby bell pepper (or 1/4 o...
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  • 1 orange baby bell pepper (or 1/...
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  • 1 yellow baby bell pepper (or 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 crushed garlic cloves
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  • 1 medium chopped onion
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  • 1 large red chili pepper
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  • 800 g chopped plum tomatoes
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 red onion
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    +
  • 1 green chilli
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  • 1 lime
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  • 1 red pepper
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  • 1 red chilli
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Juice and zest of 2 limes
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    +
  • 1/4 small Red onion
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  • 1/2 Red chilli
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  • 1 Ripe mango
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  • Garlic, (1 or 2 cloves to taste)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bunch green onion (including t...
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  • 1 teaspoon cider vinegar
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  • 4-5 medium tomatoes
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  • 1 lime
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  • 1 small jalapeno pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup roughly chopped fresh ci...
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  • 3/4 cup pineapple juice
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  • 1/2 red bell pepper , seeded and...
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  • 1/2 green bell pepper , seeded a...
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    +
  • 1 cup cooked black beans or well...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon fresh coriander
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    +
  • 1 teaspoon red wine vinegar
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  • 1 teaspoon kosher salt
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  • 1/2 lb mixed heirloom tomato, va...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all