LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 small or 3 medium-size firm bu...
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  • 2 tablespoons minced white onion...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 tablespoon minced fresh basil
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  • 2 teaspoons minced seeded serran...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups fresh blueberries, coarse...
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  • 1 medium shallot, finely chopped
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  • 1 jalapeno, seeded and minced
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  • 1 tablespoon fresh cilantro, cho...
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  • 1 tablespoon lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 limes
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  • 1½ cup diced mango
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    +
  • ¼ cup diced red bell pepper
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  • 2 sliced scallions
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  • 2 Tbsp chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup diced strawberries
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  • 1 cup diced Granny Smith apples
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  • 1 cup diced mango
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 - 3 ripe, yet firm peaches, di...
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  • 1/4 red onion, chopped
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  • 3 tablespoons mint leaves
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  • 1 teaspoon fresh ginger, grated
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  • a pinch of kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup light coconut milk, divided
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  • 6 tablespoons fresh lime juice (...
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  • 4 (6-ounce) mahimahi or other fi...
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  • 1 1/2 cups diced peeled ripe man...
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  • 3/4 cup diced English cucumber (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup finely chopped Granny Sm...
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  • 1/4 cup finely chopped celery
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • 3 1/2 cups fat-free, less-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups chopped peeled mango
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  • 1 1/2 cups chopped tomato
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon finely chopped seed...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3-4 medium (2 lbs) ripe peaches
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  • 1/4 medium red onion
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  • 3 cloves garlic
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  • 1 inch fresh ginger
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  • 3-4 (1/4 can) chipotle peppers i...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons thinly sliced gree...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon minced seeded jalap...
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    +
  • 3 ripe Fuyu persimmons (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground coriander seeds
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups diced peeled mango (a...
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  • 1 teaspoon grated orange rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups diced ripe yet firm canta...
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  • 2 cups diced fresh pineapple, fr...
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  • 1 red bell pepper, seeded and diced
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  • 1/2 red onion, diced
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    +
  • 1 tablespoon grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup finely diced red onion
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  • 2 tablespoons canola oil, divided
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  • 2 cups finely diced firm ripe melon
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  • 1/2 teaspoon kosher salt
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    +
  • 4 lime wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup diced cantaloupe
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  • 1 cup diced mango
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  • 1 cup diced red or yellow bell p...
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  • ½ cup red or yellow cherry tomat...
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  • ½ cup chopped cucumber (peeled a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Ripe Mango
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  • 1 Medium Onion
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  • 30 g (1oz) Fresh ginger (walnut...
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  • 50 ml (2oz) Red Wine Vinegar
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  • Vegetable Oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 medium tomatoes
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  • 1/4 cup chopped scallions
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    +
  • juice of 1 lemon
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  • juice of 1/2 lime
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground red pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh crushed garlic
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    +
  • 20 raw shrimp, peeled and cubed
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  • 1 teaspoon fresh crushed ginger
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    +
  • 2 large mangos, small dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 medium tomatoes
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    +
  • 1/4 cup chopped scallions
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    +
  • juice of 1 lemon
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    +
  • juice of 1/2 lime
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken cut...
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  • 4 tablespoons plus 2 teaspoons e...
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  • 2 tablespoons plus 2 teaspoons f...
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  • 2 ears corn, husked
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    +
  • 2 teaspoons seeded, finely chopp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small mangoes, peeled, pitted,...
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  • 3/4 cup chopped red onion
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons fresh lime juice
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    +
  • 1 tablespoon chopped seeded jala...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 1 teaspoon finely grated lime peel
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    +
  • 2 cups chopped peeled kiwi (abou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons fresh lime juice
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    +
  • 1 tablespoon chopped seeded jala...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 1 teaspoon finely grated lime peel
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    +
  • 2 cups chopped peeled kiwi (abou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all