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  • 13 Ingredients
  • 1 cup fat-free, less-sodium chicken b...
  • 1/2 cup Chardonnay or other dry white...
  • 1/4 cup minced shallots
  • 1 bay leaf
  • 1/4 cup 1% low-fat milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
  • 1 serving salmon , deboned
  • 1 handful asparagus
  • 1 tbs teriyaki sauce
  • 1 tsp honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 2 8-oz skinless salmon fillets (prefe...
  • Kosher salt, freshly ground pepper
  • 20 fresh tarragon leaves, torn
  • 1 qtvegetable broth
  • 2 cups stringed trimmed sugar snap pe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup teriyaki sauce
  • 1/4 cup light or dark brown sugar
  • 1 garlic clove, minced
  • 6 (6-oz) salmon fillets, 1 1/2 inch t...
  • 2 English cucumbers (or 4 regular), t...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps soy sauce
  • 2 Tbsps unseasoned rice vinegar
  • 1 Tbsp honey
  • 1 tsp finely grated peeled fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 Tbsp tahini
  • 8 Tbsps lemon juice
  • 4 salmon fillets
  • 2 small bulbs fennel, very finely sli...
  • 1 bunch mint, leaves picked
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsps chopped ginger
  • 2 Tbsps honey
  • 2 tsps chopped garlic
  • 4 Tbsps light soy sauce (see Note)
  • 4 Tbsps + 1 tsp olive oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 Tbsps (1/2 stick) butter
  • 1/2 cup finely chopped shallots
  • 2 large bunches watercress, tough end...
  • 1 1/2 cups whipping cream
  • 8 8-ozs salmon fillets with skin
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
  • Juice of 1 lemon
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • Freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 fennel bulbs (approx 375g/13oz) hal...
  • 2 garlic cloves , sliced
  • 1 egg , beaten
  • 1 Spanish onion (red onion)
  • half a 85g bag watercress
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  • Nutrition by Foodily 82% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 celery stalks cut into 1 2 inch pieces
  • 1/4 cup white wine vinegar
  • 1 tsp whole black peppercorns
  • Fresh chives for garnish
  • 1 medium leek cut into 1 2 inch piece...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 medium shallot, thinly sliced
  • 3 Tbsps fresh lime juice
  • 3 1/2 Tbsps canola oil
  • Kosher salt and freshly ground pepper
  • Four 6-oz skin-on wild salmon fillets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 500 g baby (chat) potatoes
  • 200 g green beans, trimmed
  • 1 x 200g hot smoked salmon fillet, fl...
  • 40 g baby spinach leaves
  • 2 ½ cups basil leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 lbs of mussels
  • 3 garlic cloves, roughly chopped
  • one large bunch of cilantro leaves, r...
  • 1/2 stick unsalted butter, cut into p...
  • salt and freshly-ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup crĆØme fraĆ®che or sour cream
  • 3 Tbsps plus 2 tsps fresh lemon juice...
  • 1 tsp finely grated lemon peel, divided
  • 2 Tbsps honey
  • 1 Tbsp plus 2 tsps olive oil plus add...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 can boneless, skinless salmon
  • 2 cups veggies (I used frozen, but yo...
  • 1 Tbsp. Italian or Balsamic Vinaigret...
  • 1/2 cup spaghetti sauce
  • Crushed fresh pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 18 Ingredients
  • Sockeye salmon or Steelhead Trout fil...
  • brown sugar
  • salt
  • 1 tsp oil
  • 1 clove garlic pressed or minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 6 ozs cooked (baked or grilled) salmon
  • 2-3 Tbsps paleo mayo
  • Squeeze of Sriracha, or other chili p...
  • 1-2 tsps sesame oil
  • 2 tsps black sesame seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin optio...
  • 1/2 t hoisin sauce
  • 1 T sweet red chili sauce (I like Tas...
  • 1 T low sodium soy sauce
  • 1 T seasoned rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 6-oz pieces skinless salmon fillet
  • kosher salt and black pepper
  • 1/4 cup fresh bread crumbs
  • 1 Tbsp prepared horseradish
  • 1 Tbsp chopped fresh flat-leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 2 cups dry white wine
  • 2 cups water
  • 3 Tbsps sliced shallots
  • 6 black peppercorns
  • 4 lemon slices
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 ozs each red and white Belgian endi...
  • 1 1/2 Tbsps lemon juice
  • 1 Tbsp olive oil
  • 3/4 to 1 tsp prepared horseradish
  • 1 tsp Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 6 dried rice paper wrappers
  • 10 oz (300 g) fresh salmon fillets
  • Wasabi tobiko or salmon roe, to garnish
  • Green onions (scallions), to garnish
  • 1/2 cup (50 g) finely shredded carrot
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 lbs center-cut salmon fillet, cut i...
  • 3/4 tsp salt
  • Fresh-ground black pepper
  • 1 bunch watercress, tough stems removed
  • 4 Tbsps unsalted butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 46-oz can unsweetened pineapple juice
  • 1/4 cup soy sauce
  • 2 2 1/4-lb center-cut skinless salmon...
  • Nonstick vegetable oil spray
  • 1 Tbsp black sesame seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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