• 21 Ingredients
  • 2 heads romaine lettuce
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  • 1/4 cup canola or other vegetabl...
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  • 4 (7-ounce) salmon fillets with...
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  • 1-2 tablespoons blackening or Cr...
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  • 1/4 cup grated Parmesan
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes (about 10)
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  • kosher salt and black pepper
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  • 4 tablespoons olive oil
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  • 4 6-ounce skinless salmon fillets
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  • 2 tablespoons prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
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  • Juice of 1 lemon
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 2 cups frozen shredded hash brow...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
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  • 2 Tbsp. mirin (Japanese rice wine)
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  • 1 Tbsp. low sodium soy sauce
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  • 1 Tbsp. fresh ginger, peeled and...
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  • 1 1/4 pound center-cut salmon fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g carrots, peeled
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  • 1 large red chillie, deseeded an...
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  • 1 star anise
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  • 1 clove of garlic, lightly crush...
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  • 1 tsp black mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 cups roasted chickpeas
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  • 1 pound salmon filet
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    +
  • 2 teaspoons brown sugar
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    +
  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup crème fraîche or sour cream
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  • 3 tablespoons plus 2 teaspoons f...
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    +
  • 1 teaspoon finely grated lemon p...
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  • 2 tablespoons honey
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    +
  • 1 tablespoon plus 2 teaspoons ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup crème fraîche or sour cream
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    +
  • 3 tablespoons plus 2 teaspoons f...
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    +
  • 1 teaspoon finely grated lemon p...
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon plus 2 teaspoons ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ⅓ cup maple syrup
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  • ¼ cup soy sauce
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    +
  • 1 tsp minced fresh ginger
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  • 1 tsp minced garlic
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    +
  • 4 (6-oz) skinless salmon fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 red chilli
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  • 6 tbsp olive oil
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    +
  • 750.0g centre-cut salmon fillet,...
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  • 1 unwaxed lime
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  • 1 bunch coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 handfuls small leaf salad
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    +
  • 1 tbsp crème fraîche
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    +
  • juice 1 lime , finely grated zes...
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    +
  • 4 slices smoked salmon
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    +
  • 1 tsp horseradish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a splash of red wine vinegar
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  • 400 g 400g sliced smoked salmon
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    +
  • extra virgin olive oil
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    +
  • a small bunch of fresh dill or f...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Four 8-ounce salmon fillets, wit...
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  • 1 1/2 tablespoons white miso
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    +
  • 5 1/2 tablespoons fresh lemon juice
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    +
  • 2 1/2 tablespoons grated fresh g...
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salmon - 1 lb
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    +
  • Shallots - ½ bulb, diced
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    +
  • Orange juice - ¼ cup
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    +
  • Red wine vinegar - 2 tbsp
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    +
  • Soy sauce - 1 tbsp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 baby or 12 small golden or re...
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  • 1/3 cup balsamic vinegar
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    +
  • 1/3 cup soy sauce
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    +
  • 1/2 cup chicken stock
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    +
  • 1/3 cup plus 3 tablespoons extra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g baby (chat) potatoes
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  • 200 g green beans, trimmed
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  • 1 x 200g hot smoked salmon fille...
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  • 40 g baby spinach leaves
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  • 2 ½ cups basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2.0 tbsp freshly grated horserad...
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  • 2 skin-on salmon fillets (about...
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    +
  • drizzle olive oil
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  • 140.0g sea salt flakes
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  • Ingredients FOR THE salmon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces each red and white Belg...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 to 1 teaspoon prepared horse...
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  • 1 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) salmon fillets
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    +
  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • 1/4 cup fresh orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup dried quinoa
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    +
  • 2 cups water
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    +
  • 1 avocado, diced
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    +
  • 1 cup cooked, shelled edamame
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    +
  • 6 ounces sugar snap peas, cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14.75-oz.) cans pink salmon
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  • 1/2 cup finely chopped yellow onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon lemon zest
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • very large bunch dill (about 80g)
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    +
  • 1.0 tsp coriander seeds
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    +
  • FOR THE SALT MIX
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    +
  • 100.0ml double cream
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    +
  • 375.0g demerara sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups baby spinach
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    +
  • 1/2 cup cooked lentils
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  • 1/3 cup cooked microwavable brow...
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  • 1/2 cup canned or ready-to-eat s...
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    +
  • 1 pouch (5 oz) Bumble Bee Premiu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all