• 21 Ingredients
  • 2 heads romaine lettuce
    -
    +
  • 1/4 cup canola or other vegetabl...
    -
    +
  • 4 (7-ounce) salmon fillets with...
    -
    +
  • 1-2 tablespoons blackening or Cr...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 700 g whole piece of wild salmon...
    -
    +
  • 80 g table salt
    -
    +
  • 80 g caster sugar
    -
    +
  • Zest of one orange
    -
    +
  • 2 tbs chopped fresh dill
    -
    +
  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large ripe avocados , peeled,...
    -
    +
  • sweet chilli sauce , for drizzling
    -
    +
  • sunflower oil , for greasing
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 300.0g and 150g pack thinly slic...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound (about 2 cups) macaron...
    -
    +
  • Salt
    -
    +
  • 2 (7-ounce) cans salmon
    -
    +
  • 1/2 cup mayonnaise (plus more to...
    -
    +
  • 1 teaspoon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
    -
    +
  • 1 pound thinly sliced smoked salmon
    -
    +
  • 2 teaspoons prepared horseradish
    -
    +
  • 2 teaspoons coarse-grain mustard
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
    -
    +
  • ½ x 250g pack medium rice noodles
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 1 plump garlic clove , finely gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
    -
    +
  • 250 ml milk
    -
    +
  • 100 ml cold water
    -
    +
  • ½ celery stick, chopped into 3 e...
    -
    +
  • ¼ teaspoon coriander seeds, dry-...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup crème fraîche or sour cream
    -
    +
  • 3 tablespoons plus 2 teaspoons f...
    -
    +
  • 1 teaspoon finely grated lemon p...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon plus 2 teaspoons ol...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup crème fraîche or sour cream
    -
    +
  • 3 tablespoons plus 2 teaspoons f...
    -
    +
  • 1 teaspoon finely grated lemon p...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon plus 2 teaspoons ol...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 red chilli
    -
    +
  • 6 tbsp olive oil
    -
    +
  • 750.0g centre-cut salmon fillet,...
    -
    +
  • 1 unwaxed lime
    -
    +
  • 1 bunch coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a splash of red wine vinegar
    -
    +
  • 400 g 400g sliced smoked salmon
    -
    +
  • extra virgin olive oil
    -
    +
  • a small bunch of fresh dill or f...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons dry mustard
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 4 tablespoons sugar, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Four 8-ounce salmon fillets, wit...
    -
    +
  • 1 1/2 tablespoons white miso
    -
    +
  • 5 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 1/2 tablespoons grated fresh g...
    -
    +
  • 1/2 teaspoon Asian sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
    -
    +
  • 1 tablespoon prepared white hors...
    -
    +
  • 1/2 teaspoon grated lemon zest,...
    -
    +
  • 1 large egg, beaten
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons Asian fish sauce
    -
    +
  • 2 tablespoons sambal oelek (see...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp golden caster sugar
    -
    +
  • 2 carrots
    -
    +
  • lemon wedges, to serve
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.0 tbsp freshly grated horserad...
    -
    +
  • 2 skin-on salmon fillets (about...
    -
    +
  • drizzle olive oil
    -
    +
  • 140.0g sea salt flakes
    -
    +
  • Ingredients FOR THE salmon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces each red and white Belg...
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 to 1 teaspoon prepared horse...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g couscous
    -
    +
  • 2 tbsp Sainsbury's SO organic cl...
    -
    +
  • 3 tbsp light soy sauce
    -
    +
  • 2 x 230packs Sainsbury's Taste t...
    -
    +
  • 2 x 125g packs asparagus
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 6 tablespoons fat-free sour cream
    -
    +
  • 2 tablespoons plus 1 teaspoon fi...
    -
    +
  • 3 tablespoons rice vinegar, divided
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1/4 teaspoon grated lemon rind
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 salmon fillets , skin on, 100g...
    -
    +
  • 150 g pot natural bio yogurt
    -
    +
  • 1 pitta bread , torn into small...
    -
    +
  • 50.0g watercress , large stalks...
    -
    +
  • 1 tsp horseradish sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1/2 cup (2 ounces) freshly grate...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces Philadelphia-brand crea...
    -
    +
  • 2 1/2 tablespoons drained capers
    -
    +
  • 2 1/2 tablespoons chopped fresh...
    -
    +
  • 3 1/2 teaspoons fresh lemon juice
    -
    +
  • 2 1/2 teaspoons finely grated le...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup dried quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 cup cooked, shelled edamame
    -
    +
  • 6 ounces sugar snap peas, cut in...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all