• 5 Ingredients
  • 1 package salmon with Pesto
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  • ½ pound green beans, trimmed
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  • 2 teaspoons pine nuts
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  • 1 teaspoon extra virgin olive oil
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup parmesan
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  • 1/4 cup walnuts
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  • 1/3 cup fresh mint
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  • 1/4 cup fresh basil
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • four 6-ounce filets of fish (hal...
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  • olive oil
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  • lemon
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  • salt
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  • spaghetti
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons plus 1/2 cup olive...
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  • 2/3 cup thinly sliced trimmed ra...
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  • 1 cup freshly grated Asiago cheese*
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  • 1/3 cup Marcona almonds
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  • 2 tablespoons chopped fresh tarr...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 2 Ingredients
  • 2 T. Perfect Pesto or store boug...
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  • 16 oz. salmon (figure 6-8oz. pe...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 teaspoons tsp. plus 1/4 cu...
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  • 1/2 cup shelled pumpkin seeds (p...
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  • 1/2 cup (firmly packed) cilantro...
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  • 1/2 teaspoon cracked coriander s...
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  • 1/2 garlic clove, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 shallot, roughly chopped
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  • 1 cup tightly packed basil leaves
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  • 1 garlic clove
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup olive oil, plus 2 tables...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 4 Ingredients
  • 2 skinless salmon fillets
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  • a handful of white breadcrumbs ,...
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  • lemon wedges, to serve
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  • 200.0g tenderstem broccoli , ste...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 7 Ingredients
  • 2 1/4 cups white rice
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  • 3 tablespoons dried rosemary
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  • 3 tablespoons dried dill
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  • 1 one-pound salmon fillet, cut i...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 boneless salmon fillets (about...
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  • 1 Tbs. pine nuts
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  • Salt and freshly ground black pe...
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  • 3 slices white bread
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  • 1/3 cup olive oil; more for the pan
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons plus 1/2 cup olive...
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  • 2/3 cup thinly sliced trimmed ra...
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  • 1 cup freshly grated Asiago cheese*
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  • 1/3 cup Marcona almonds**
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups fresh basil leaves, packed
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  • 1/4 cup freshly grated Parmesan...
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  • 1/2 cup olive oil + 3 tbsp
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  • 1/3 cup pine nuts
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  • 2 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup pecans, chopped
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  • 2 1/2 cups lightly packed cilantro
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  • 1/3 cup freshly grated Parmigian...
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  • 1/4 cup chicken stock or low-sod...
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  • 1 tablespoon sherry vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 c pine nuts or almonds
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  • 3 cloves garlic
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  • 1/2 c sun dried tomatoes (in oil...
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  • 1/4 c fresh parsley
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  • 1/2 c fresh basil
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 15 Ingredients
  • 1 sheet puff pastry
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  • 1 egg
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  • 1 cup fresh basil leaves
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  • 1/2 cup grated pecorino or parme...
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  • 1/4 cup lightly toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 4 Ingredients
  • salmon Fillet(s) (you can do a w...
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  • 2 Tbsp jarred pesto
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  • 2 Tbsp apricot preserves (found...
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  • 1 Tbsp of jarred roasted garlic
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup thinly sliced almonds, d...
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  • 4 boneless skinless salmon fillets
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  • 2 cups basil leaves (stems remov...
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  • 2 tbsp fresh Meyer lemon juice
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  • 1/2 tsp minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh spinach leaves
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  • 1/2 cup basil leaves
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 x salmon fillets (300g total)
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  • 2 tsp green pesto
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  • 20g lighter soft cheese
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  • 120g basmati rice
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  • 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • Spicy prawn skewers
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  • Curried chicken poppadums
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  • Red pesto & mozzarella festive c...
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  • Cucumber salmon
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  • Stuffed prosciutto balls
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 500.0 g small new potatoes, halved
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  • 1.0 tbsp olive oil
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  • 100.0 g cubetti di pancetta
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  • 1.0 thick slice of white bread (...
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  • 1.0 tbsp fresh green pesto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 15.0 g Parmigiano Reggiano, grated
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  • 1.0 clove garlic, crushed
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  • 50.0 g pine nuts
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  • 25.0 g fresh dill, fronds picked
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  • Zest of 1 lemon, plus lemon wed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 4.0 skinless and boneless Scott...
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  • 1.0 tbsp olive oil
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  • 360.0 g farfalle
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  • 225.0 g frozen British garden pe...
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  • Few sprigs fresh mint, leaves p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all