• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 1/2 cup each sour cream and plai...
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  • 2 teaspoons chopped fresh dill,...
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  • 2 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 cup plain yogurt
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon finely grated lemon...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried tagliatelle, or 1....
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  • 1 pound salmon fillet
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  • 1 tablespoon olive oil
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  • 1 cup vegetable stock
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  • 2 shallots, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces tiny potatoes, about 8...
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  • 2 tablespoons plain yogurt
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  • 1 tablespoon mayonnaise
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  • 1/2 teaspoon white wine vinegar
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  • 2 shallots, finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 2½–3-lb. boneless, skin-on sa...
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  • 6 cloves garlic, roughly chopped
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  • 1 3" piece ginger, peeled and ro...
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  • Kosher salt, to taste
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  • 3 tbsp. canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dry white wine
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  • 1/2 cup water
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  • 2 large lettuce leaves, for lini...
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  • 2 sprigs dill
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  • 1 salmon fillet (each about 7 ou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 x boneless, skinless salmon fi...
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  • 1 to 2 tbsp light olive oil in t...
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  • 1/4 cup plain yogurt
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  • 2 x Lemons, to slice for the keb...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 1 to 2 tablespoons light olive o...
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  • 1/4 cup plain yogurt
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  • Lemons, to slice for the kebabs...
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  • Special Equipment
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 lb freshly cooked or canned bo...
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  • 1/2 cup diced celery
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  • 1/2 cup diced green pepper
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  • 1/4 cup finely chopped onion
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  • 3 Tbsp chopped fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked basmati rice
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  • 4 5-6 ounce salmon filets
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  • 2 teaspoons Lawry's Season salt
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  • 2 teaspoons lemon juice
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  • 12 small asparagus (bottoms tri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 8oz. salmon fillets
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  • Olive oil
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  • 1/4 cup fresh dill
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  • 1 clove garlic
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  • 1 cup Stonyfield lowfat plain yo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons chopped fresh mint
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  • Salt
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  • 1 cucumber, peeled and sliced
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  • 1 pound salmon fillet, skinned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cucumbers, peeled, halved leng...
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  • 1 cup plain yogurt
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  • 1/2 small clove garlic, minced
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  • 1 teaspoon dried dill, or 1 Tbsp...
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  • 1 1/2 pounds salmon fillet, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 TABLESPOONS olive oil
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  • 1 TEASPOON salt
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    +
  • 1 TEASPOON pepper
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  • 4 salmon filets
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  • 1 CUP plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon vegetable oil
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  • 3/4 cup sliced unblanched almonds
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  • 1 teaspoon curry powder
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  • 1/4 cup low-fat plain yogurt
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 salmon fillets (about 1 lb.)
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  • 1 lb. asparagus, trimmed
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  • 3 tsp. lemon juice, divided
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  • 1/4 cup Hellmann’s® or Best Food...
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  • 1/4 cup nonfat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/2 cup nonfat plain yogurt
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    +
  • 3 scallions, sliced, greens and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 16 slices cucumber
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  • 16 slices Scandinavian-style cur...
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  • 1/4 cup sour cream
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  • 16 slices cocktail-size thin rye...
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  • 16 small sprigs fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups plain yogurt
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  • 4 tablespoons unsalted butter
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  • 1 teaspoon pure chile powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup all-purpose flour
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  • 2/3 cup cornmeal
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    +
  • 1 1/4 teaspoons baking powder
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    +
  • 1/2 teaspoon sugar
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  • 3/4 teaspoon salt + more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3-ounce) package cream cheese...
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  • 2 tablespoons plain yogurt
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  • 1 garlic clove
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  • 3/4 cup fresh basil leaves, divided
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 2 tablespoons low-fat plain yogurt
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    +
  • 2 tablespoons sour cream
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 teaspoons chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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