LC
Low carb
- Sprouted Kitchen
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- Cook time:
- 13 Ingredients
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4 Kale (lacinato or cavolo nero best)...
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1/3 cup Fresh, Whole Grain Breadcrumbs
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1/3-1/2 Cup Fresh Grated Parmesan or...
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Red Pepper Flakes to taste
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2 (5 oz.) Pieces Wild/Sustainably Rai...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 7 Ingredients
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1 1/3 lbs whole salmon fillet, skin on
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1 bunch fresh dill, chopped
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2-3 Tbsps capers, drained
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2/3 cup dry white wine
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1 lemon, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 13 Ingredients
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1 shallot, minced
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3 Tbs. red wine vinegar
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1 Tbs. Dijon mustard
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1/4 tsp. plus 1 Tbs. salt, plus more,...
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Freshly ground pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 5 Ingredients
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4 oz poached wild salmon (leftover fr...
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2 tbsp light mayonnaise (if desired o...
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1/2 cup of mixed grilled veggies (lef...
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1/2 tsp ground pepper
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1 (6-in) whole wheat tortilla
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- 13 Ingredients
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1 (2 lb) salmon fillet, skin on
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3 Tbsps salt
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2 Tbsps sugar
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1 Tbsp coarsely ground pepper
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1 bunch dill, coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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Martha Stewart
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- Cook time:
- 6 Ingredients
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2 Tbsps fresh lemon juice
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1 tsp coarse salt
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1/4 tsp ground pepper
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3 large carrots, julienned
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1/2 head Napa cabbage, shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- 6 Ingredients
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1/2 avocado
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frozen mixed veggies, microwaved
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1/2 can organic salmon
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fresh ground pepper
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1 homemade organic spelt wrap
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Low
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- 13 Ingredients
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1 bunch medium beets
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5 medium blood oranges (or regular or...
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2 Tbsps finely diced shallot
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1 ½ Tbsps fresh lemon juice
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2 tsps raw honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Food & Wine
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- Cook time:
- 7 Ingredients
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1 4-oz link of andouille sausage, thi...
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1/4 cup thinly sliced pitted green ol...
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2 Tbsps unsalted butter, softened
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1 medium shallot, minced
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4 6-oz skinless salmon fillets, prefe...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- The Bitten Word
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- Cook time:
- 9 Ingredients
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3 slices white sandwich bread
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1 cup fresh parsley
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2 Tbsps olive oil
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Coarse salt and ground pepper
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4 skinless salmon fillets (6 ozs each)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- 10 Ingredients
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1-1.5 lbs of fresh salmon fillets {ei...
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1/2 cup soy sauce
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3/4 cup orange juice
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1 Tbsp sesame oil
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2 Tbsps canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Cooking With My Kid
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- Cook time:
- 7 Ingredients
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2 x salmon filets, 6-8 oz each
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2 x lemons
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1 tsp chives, chopped
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fresh ground pepper
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sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 9 Ingredients
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2 egg whites, whisked
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3/4 cup panko breadcrumbs
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Salt and freshly ground pepper, to taste
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4 (6-oz) salmon fillets
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2 Tbsps olive or grape seed oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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Martha Stewart
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- Cook time:
- 5 Ingredients
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4 skinless salmon fillets, (6 ozs each)
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1 tsp olive oil
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1/2 tsp ground coriander
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Coarse salt and ground pepper.
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Citrus Sauce
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Med
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LC
Low carb
- Food & Wine
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- Cook time:
- 11 Ingredients
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Four 6-oz skinless, center-cut salmon...
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1/4 cup fresh orange juice
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Salt
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4 Tbsps plus 2 tsps unsalted butter
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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Martha Stewart
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- Cook time:
- 5 Ingredients
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2 tsps olive oil
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2 large garlic cloves, thinly sliced
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6 ozs green beans, trimmed
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Coarse salt and ground pepper
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1 salmon steak (8 to 10 ozs)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Sunset
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- Cook time:
- 13 Ingredients
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2 cloves garlic, peeled and chopped
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1 shallot (2 oz.), peeled and chopped...
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1 cup dry vermouth
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1/2 cup fat-skimmed chicken broth or...
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1 cup whipping cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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Martha Stewart
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- Cook time:
- 6 Ingredients
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1 large skinless salmon fillet (1 1/2...
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Coarse salt and ground pepper
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1 Tbsp unsalted butter
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2 tsps all-purpose flour
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1 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- Food & Wine
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- Cook time:
- 10 Ingredients
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6 garlic cloves, thinly sliced
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2 serrano chiles, thinly sliced cross...
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1 medium red onion, thinly sliced
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1 whole orange, thinly sliced
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1 whole lemon, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- 7 Ingredients
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3 Tbsps toasted wheat germ
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1 Tbsp yellow mustard seeds, crushed
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Four 6-oz skinless salmon fillets
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Salt and freshly ground pepper
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2 1/2 Tbsps Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 5 Ingredients
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4 salmon fillets, each about 6 oz.
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2/3 cup red miso glaze
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4 heads baby bok choy, trimmed and se...
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1 1/2 Tbs. extra-virgin olive oil
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Salt and freshly ground pepper, to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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Martha Stewart
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- Cook time:
- 11 Ingredients
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1/2 cup dry white wine
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1/2 cup water
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2 large lettuce leaves, for lining th...
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2 sprigs dill
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1 salmon fillet (each about 7 ozs and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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-
Martha Stewart
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- Cook time:
- 6 Ingredients
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4 skinless salmon fillets, (6 ozs each)
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3/4 lb green beans, trimmed
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12 wide strips lemon zest (from 2 lem...
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4 tsps capers, rinsed and drained (ch...
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Coarse salt and ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food & Wine
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- Cook time:
- 7 Ingredients
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One 4-lb salmon fillet, in 1 piece, w...
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Salt and freshly ground pepper
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1 medium onion, thinly sliced
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1/2 cup coarsely chopped dill
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1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Med
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- Food & Wine
-
- Cook time:
- 7 Ingredients
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4 Tbsps unsalted butter, softened
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1/4 cup finely diced dill pickles
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1 tsp minced tarragon
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1/2 tsp Dijon mustard
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Salt and freshly ground pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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