• 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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    +
  • 8 filets wild salmon, 2 oz. eac...
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    +
  • 1 cup Tandoori Marinade (See rec...
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    +
  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp honey
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    +
  • 1 1/2 lemons, juice of
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  • 1/2 tsp garlic powder
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  • 3 tbsp soy sauce, reduced sodium
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    +
  • 14 oz wild salmon fillets, cut i...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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    +
  • Juice of 1 fresh lemon
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    +
  • 1/2 bunch cilantro, finely chopped
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  • 2 salmon steaks
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  • 4 cloves fresh garlic paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 1 teaspoons yellow miso (ferment...
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  • 1 tablespoon oriental sesame oil
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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    +
  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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    +
  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 (6-ounce) cans pink or sockeye...
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  • 2 large eggs, lightly beaten
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    +
  • 1 cup rolled or quick-cook oats
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    +
  • 1 large carrot, grated
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 heaped tablespoon Patak s tand...
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    +
  • 2 x 200g salmon fillets skin on...
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    +
  • 4 tablespoons natural yoghurt
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    +
  • a cucumber
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 lb salmon fillet
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    +
  • 1 tbs Oil
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    +
  • 1 tbs Panang Curry paste
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    +
  • 3/4 cup Coconut Milk
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    +
  • 1 tbs Fish Sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 plum tomato, finely chopped
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  • 1/2 seedless orange, with rind,...
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  • 1 tablespoon Sambal Oelek chile...
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    +
  • 6 (6-ounce) wild salmon fillets
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  • Coarse salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 1 tablespoon yellow miso (fermen...
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    +
  • 1 tablespoon oriental sesame oil
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 410.0g can green lentils , drain...
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  • 2 large handfuls baby spinach
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    +
  • 2 salmon fillets, about 175g/6oz...
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  • 2.0 tsp curry paste
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 serving salmon , de-boned
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    +
  • salt and pepper
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    +
  • 1/2 tbsp butter
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    +
  • 1/2 cup coconut milk
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    +
  • 1 tsp red Thai curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons hot water
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    +
  • 2 tablespoons miso (soybean paste)
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    +
  • 4 (6-ounce) salmon fillets (abou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups Cooked shortgrain rice, w...
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    +
  • 1/2 pound salmon
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    +
  • 2 - 4 cups Green tea
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    +
  • 1 teaspoon Wasabe paste
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    +
  • 2 - 4 teaspoons Soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon caraway seeds
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    +
  • Cooking spray
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 cup bottled roasted red bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 c unsweetened coconut milk
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    +
  • 3 T fresh lime juice
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    +
  • 1 T honey
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    +
  • 0.5 T thai chili paste
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    +
  • 0 salt and pepper, as needed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) salmon fillet
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 2 teaspoons sugar, divided
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    +
  • 1 1/2 cups sake, divided
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    +
  • 1/2 teaspoon chili paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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    +
  • 1 tablespoon mustard seeds
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1-2 tablespoon Indian-style jarr...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • grilled tomatoes to serve
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    +
  • 4.0 tbsp or so milk
    -
    +
  • 1 pack fresh coriander , chopped...
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    +
  • 25.0g butter
    -
    +
  • 2.0 tsp tikka paste or tandoori...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 salmon fillets , about 150g ea...
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    +
  • 2.0 tsp curry paste (tikka is good)
    -
    +
  • 25.0g butter
    -
    +
  • large handful coriander leaves,...
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    +
  • ½ tsp dried chilli flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 1/4 cup ponzu sauce
    -
    +
  • 1 tablespoon Asian (toasted) ses...
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    +
  • 3/4 teaspoon oyster sauce
    -
    +
  • 1/2 teaspoon black bean sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • few slices smoked salmon
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    +
  • squeeze lime or lemon juice
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    +
  • rye bread
    -
    +
  • (slices of roast chicken or turk...
    -
    +
  • lime wedges
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 clove garlic, peeled and sma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all