• 8 Ingredients
  • 1 cup maple syrup
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  • 1/2 cup low-sodium soy sauce
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  • 3 cloves garlic, finely chopped
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  • 2 tbsp peeled and grated fresh g...
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  • 2 tbsp Asian fish sauce (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
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  • 1/3 cup chopped fresh herbs: par...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • Kosher salt
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  • 1 carrot, finely diced
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  • 2 cups cilantro leaves, plus mor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 3.5 to 4 oz salmon fillet
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  • salt and pepper
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    +
  • 1/2 t toasted sesame oil
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  • 1/2 t fresh grated ginger
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  • 1/2 t black sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces boneless, skinless sal...
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2/3 cup almond meal
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  • 1/3 cup sweetened coconut flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless salmon filet
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  • 4 tablespoons sesame oil
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  • 8 ounces linguine or spaghetti
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  • ¼ cup soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 2 3/4 pound tail piece of salmon...
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  • 1/3 cup vodka
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  • 2/3 cup granulated sugar
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  • 1/3 cup sea salt flakes
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  • 2 tablespoons coarsely ground bl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 grilled salmon fillets (about...
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  • 2 green onions, finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated lemon peel
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    +
  • 1/2 cup (about) Piment d'Espelet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons water
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  • 1 1/2 teaspoons chopped capers
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  • Coarse salt and freshly ground p...
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  • 4 handfuls baby arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 6-ounce pieces of leftover coo...
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  • 2-3 cups cubed cooked sweet pota...
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  • 1 medium sized onion, finely cho...
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  • 2-3 scallions chopped (optional)
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  • 1 red bell pepper chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound cilantro salmon, cooked...
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  • 1/4 cup salsa verde
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  • 1 cup monterey jack cheese, shre...
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  • 1/4 cup cilantro
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    +
  • 12 corn tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups flaked salmon (poached or...
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  • 1 cup thawed frozen peas
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  • 1/2 cup chopped fresh dill
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  • 8 finely chopped baby dills
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  • 1/2 cup mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound asparagus, steamed
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  • 1/2 pound fresh green beans, ste...
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  • 3 cups baby white potatoes, dice...
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  • 1 pound salmon, cooked & flaked
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    +
  • 3 ears corn, boiled and cut
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound Wild salmon (I like Skun...
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    +
  • 24 ounces Klondike Potatoes (any...
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    +
  • Olive Oil
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    +
  • 1 Red Onion, diced
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    +
  • Smoked Paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
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  • 250 ml milk
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  • 100 ml cold water
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  • ½ celery stick, chopped into 3 e...
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  • ¼ teaspoon coriander seeds, dry-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ small red onion, very thinly s...
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  • ⅔ cup Champagne vinegar or white...
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  • ¼ cup vegetable oil
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    +
  • 2 tablespoons capers, rinsed, pa...
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  • 8 slices country-style bread, to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg
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    +
  • 1 pound salmon fillet, skinned
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1 1/4 teaspoons coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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    +
  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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    +
  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 x eggs
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    +
  • 1/4 cup ricotta cheese
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    +
  • salt and pepper
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    +
  • 8-10 x spears of asparagus, blan...
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  • 125 g cooked salmon, flaked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 4 frozen salmon fillets (4 fille...
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    +
  • 2 tablespoons Fleischmann's® Uns...
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 1/2 cup reduced-sodium chicken b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp grapeseed or olive oil
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    +
  • *
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    +
  • 1 1/2 pounds Yukon gold potatoes...
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    +
  • 1 cup chopped onion
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    +
  • 4 ounces hot-smoked salmon, brok...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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    +
  • ½ x 250g pack medium rice noodles
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tsp sesame oil
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    +
  • 1 plump garlic clove , finely gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 small corn tortillas, warmed
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    +
  • 1 pound salmon bulgogi, warm and...
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    +
  • 1 cup blueberry and basil habanero
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 1 ounce queso fresco, crumbled (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all