• 13 Ingredients
  • 1 bunch medium beets
    -
    +
  • 5 medium blood oranges (or regul...
    -
    +
  • 2 Tablespoons finely diced shallot
    -
    +
  • 1 ½ Tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup unfiltered apple juice o...
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 4 salmon fillets (6 ounces each)
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cups baby spinach
    -
    +
  • 2 Cups uncooked quinoa
    -
    +
  • 2- 5 oz salmon fillet
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Sea Salt to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup apple cider (not hard ci...
    -
    +
  • 1 1/4 tablespoons honey
    -
    +
  • 4 skinless salmon fillets (6 oun...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 oranges
    -
    +
  • 2 Hass avocados, cubed
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/4 cup chopped cilantro (packed)
    -
    +
  • 4 3-oz skinless wild salmon fillets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 4 boneless, skinless salmon fill...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boned salmon fillet
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 1/2 cups fat-skimmed chicken o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Chopped dill
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 cup packed baby spinach, divided
    -
    +
  • Chopped oregano
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 4 4-ounce pieces skinless wild s...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 navel or blood oranges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
    -
    +
  • 1 small red onion, sliced very thin
    -
    +
  • 1/3 cup Dijon mustard
    -
    +
  • 1 small navel orange, peeled and...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 ounces salmon Filets
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 tsp Celtic Sea Salt
    -
    +
  • 2 cup pacific foods organic roas...
    -
    +
  • 5 ounces baby spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 7-ounce skinless salmon fillets
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 3 large shallots, sliced
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 3 ounces baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/2 teaspoons coriander seeds,...
    -
    +
  • 3/4 teaspoon cumin seeds, crushed
    -
    +
  • Pinch of ground turmeric
    -
    +
  • 2 to 3 serrano chiles, stemmed,...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces washed baby spinach
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 stick butter
    -
    +
  • 2 teaspoons fresh lemon zest
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Salt and pepper
    -
    +
  • 400 g of salmon fillets or steaks
    -
    +
  • 2 spring onions, finely sliced
    -
    +
  • 500 g baby spinach, chopped
    -
    +
  • 300 ml heavy cream
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 skinless salmon fillets, (6 ou...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 bags (5 ounces each) baby spinach
    -
    +
  • 1/2 cup feta, crumbled (2 ounces)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices white sandwich bread
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 skinless salmon fillets, (6 ou...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • 1 teaspoon (or to taste) red pep...
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 leeks, white part and two inch...
    -
    +
  • 1 fennel bulb, finely chopped
    -
    +
  • 1 tablespoon fresh thyme, finely...
    -
    +
  • 3 cups baby spinach, roughly cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pan fried salmon 50 gr
    -
    +
  • Black Beluga lentils 100 gr
    -
    +
  • Rocket 30gr
    -
    +
  • baby spinach 30 gr
    -
    +
  • Sunflower Seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (5- to 6-oz) center-cut pieces...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 4 teaspoons whole-grain or coars...
    -
    +
  • 4 bacon slices
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup heavy cream
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 cups lightly packed baby spina...
    -
    +
  • 3-1/2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
    -
    +
  • 1 serving salmon , deboned
    -
    +
  • 1 handful asparagus
    -
    +
  • 1 tbs teriyaki sauce
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 4 6- to 8-ounce skinless wild sa...
    -
    +
  • 2 cups dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all