• 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons Dijon mustard
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  • 2 small shallots, peeled and cut...
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  • 1/2 cup coarse bread crumbs
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    +
  • 1/4 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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  • 2 egg whites
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup fresh bread crumbs (1 sl...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
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  • 1/2 cup cream cheese (about 4 ou...
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    +
  • 1/2 cup mascarpone cheese,* room...
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  • Pinch of ground nutmeg
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    +
  • 8 6- to 8-ounce salmon fillets w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil
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  • 4 pieces thickly cut, boneless s...
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  • Salt and pepper to taste
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  • 2 Tbsp honey mustard or sweet-ho...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ pounds boned and skinned salm...
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  • 1 tablespoon drained capers, cho...
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    +
  • ? cup panko (Japanese) bread crumbs
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  • 2 scallions, minced
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb Cooked salmon
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  • 1/2 cup Cooked Fresh Corn
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  • 1/4 cup Shallots, diced medium
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  • 3 tbsp Italian Parsley, finely c...
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  • 1 Egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup fresh bread crumbs
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 ½ pounds skinless, boneless sa...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 shallots, peeled and cut into...
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    +
  • ½ cup coarse bread crumbs
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    +
  • 1 tablespoon capers, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 1/4 cup hot sauce such as Frank'...
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  • 1/3 cup panko (Japanese bread cr...
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  • 1 tablespoon vegetable oil
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    +
  • 1 (2-pound) piece salmon fillet...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup panko
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    +
  • 1 Tbsp. olive oil
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    +
  • ½ tsp. garlic powder (or 3 clove...
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  • ½ tsp. dried thyme or any herb(s...
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  • 1 lb. (450 g) skinless salmon fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 lb fresh boneless skinless s...
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  • 2 tbsp extra virgin olive oil
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  • 2 eggs, beaten
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  • 2 ribs celery
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  • 1 onion, peeled
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 fillet salmon
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    +
  • ½ cup Panko bread crumbs
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    +
  • 1 Tbsp olive oil
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    +
  • 3 Tbsp Parmesan cheese
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    +
  • 1½ Tbsp Dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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    +
  • 1/2 cups panko (Japanese bread c...
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    +
  • 1/2 cup minced scallions
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    +
  • 1/4 cup finely chopped fresh cil...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 skinless salmon fillets
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    +
  • a handful of white breadcrumbs ,...
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    +
  • lemon wedges, to serve
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    +
  • 200.0g tenderstem broccoli , ste...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild-caught sal...
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    +
  • 1 egg, beaten
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    +
  • Lemon wedges
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    +
  • Salt and ground black pepper to...
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    +
  • 2 zucchini (about 1 pound), fine...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb salmon Filet, minced into 1...
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  • 1 tsp grated fresh ginger
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    +
  • 1 tsp finely minced garlic, best...
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    +
  • 1 tbsp Soy Sauce
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    +
  • 2 tbsp Hoisin
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 (6-oz) salmon fillets
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    +
  • 1 Tbsp Dijon mustard
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    +
  • 4 Tbsp bread crumbs
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    +
  • ½ tsp salt
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    +
  • ¼ tsp pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
    -
    +
  • 1/2 cup cream cheese (about 4 ou...
    -
    +
  • 1/2 cup mascarpone cheese, room...
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 8 6- to 8-ounce salmon fillets w...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large shallot, peeled and quar...
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    +
  • 1 1/2 pounds salmon filet, skinn...
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    +
  • 1 teaspoon kosher/sea salt (1/2...
    -
    +
  • zest of lemon
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    +
  • 1/2 teaspoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • butter
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    +
  • olive oil
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    +
  • 4 fillets salmon , look for orga...
    -
    +
  • 2.0 tbsp chopped parsley
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    +
  • 50.0g fresh white breadcrumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (2-lb) boneless, skinless cent...
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    +
  • ½ cup fresh bread crumbs
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    +
  • 1 egg, lightly beaten
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    +
  • 2 scallions, thinly sliced on di...
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    +
  • Finely grated zest of 1 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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