• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 to 1½ pounds salmon fillets
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  • ½ cup dry white wine (a good Sau...
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  • ½ cup water
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  • A few thin slices of yellow onio...
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  • Several sprigs of fresh dill or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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  • Zest and juice of 2 limes (zest...
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  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 oz poached wild salmon (leftov...
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  • 2 tbsp light mayonnaise (if desi...
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  • 1/2 cup of mixed grilled veggies...
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  • 1/2 tsp ground pepper
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  • 1 (6-in) whole wheat tortilla
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sliced Norwegian or Alas...
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  • 1/2 cup creme fraiche or low-fat...
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  • 3 Yukon gold potatoes
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 (6-ounce) salmon fillets
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  • Freshly ground black pepper
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  • 1/4 cup maple syrup
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  • 4 sprigs rosemary or thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can of salmon
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  • 1 egg
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  • 1/2 cup red onion
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  • 1/3 cup whole wheat bread crumbs
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  • 2 tbsp lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup soy sauce
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  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon honey
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g salmon fillet, pin-boned
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  • 2 tablespoons honey
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  • 2 tablespoons lemon juice
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  • cracked black pepper
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  • 100 g mixed lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups white wine
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  • 1 teaspoon whole black peppercorns
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  • 1 bay leaf
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  • 4 medium leeks, white part only,...
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  • One 16-ounce salmon trout or coh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (4- to 6-ounce) salmon fillets...
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  • 3 cloves garlic, thinly sliced
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  • Juice of 1/2 a lemon
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  • 1 teaspoon tamari
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  • 1 teaspoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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  • zest and juice ½ small lemon
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  • 1.0 tbsp extra-virgin olive oil
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  • 100.0g bag young leaf spinach
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  • 400.0g can chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 ounces salmon fillets , deboned
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  • 1/4 cup gochujang
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  • 5 cloves garlic , grated
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  • 1 x ginger , grated
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  • 1 x small onion , grated
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 skinned salmon fillets (prefer...
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  • 1 clove garlic (finely minced or...
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  • 2 tablespoons vegetable oil (or...
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  • 125 grams shitake mushrooms (des...
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  • 400 grams choi sum (roughly chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 7 oz (1/2 lb) extra fresh pink s...
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  • 1/2 x green organic apple — Gran...
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  • 1 x pink radish, diced thinly
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  • 1 x spring onion
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  • 1 inch ginger grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 salmon fillets, about 140g/5oz...
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  • 1.0 tbsp coarsely ground or crus...
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  • 400.0g pack asparagus
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  • small bunch chives , chopped to...
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  • 2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • grated zest and juice 2 limes
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  • 130.0g bag baby spinach
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  • 4 skinless salmon fillets , abou...
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  • 2 garlic cloves , finely chopped
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  • 1 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 handfuls rocket
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  • 20.0g pack basil , torn or shredded
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  • 85.0g marinated anchovies
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  • 1.0 tbsp balsamic vinegar
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  • 500.0g pack small new potatoes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 salmon fillets
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  • 1 Tsp. olive oil
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  • 1/4 Cup balsamic vinegar
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  • 1 Tbsp. fresh dill
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  • Cracked black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon chili powder
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  • 2 teaspoons dillseeds
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  • 1 teaspoon lemon pepper
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  • 1/2 teaspoon ground cumin
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  • 4 (4- to 6-ounce) salmon steaks
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. finely grated fresh ginge...
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  • 1-1/2 lb. salmon fillet, prefera...
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  • 5 cups stemmed fresh shiitake mu...
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  • 1-1/2 tsp. cornstarch combined w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons butter
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  • 3-4 garlic cloves, pressed
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  • 2 teaspoons lemon pepper seasoning
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  • 4 (4 ounce) salmon fillets
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  • lemon wedges
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 sprigs each tarragon and thyme
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  • 1 tbsp sherry or balsamic vinegar
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  • 250.0ml dry white wine
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  • FOR THE SAUCE
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  • 100.0ml dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4, 6 oz salmon fillets-preferab...
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  • freshly ground black pepper-to t...
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  • 2.5 teaspoons soy sauce
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  • 1.5 teaspoons lemon juice
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  • 1.5 teaspoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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