• 9 Ingredients
  • 1 cup sour cream
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  • 3/4 cups fat free Greek yogurt
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  • 1 small bunch dill
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  • 1/2 side wild salmon, pin bones...
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  • 1 pinch mustard powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
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  • 6 tablespoons brown sugar
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  • 2 teaspoons mustard powder
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  • 1/4 cup plus 2 teaspoons rice vi...
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 (6 oz) skinless salmon fillets
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  • 2 1/2 tbsp Dijon mustard
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  • 3 tbsp wheat germ
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  • 1 1/2 tsp mustard powder
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  • 1 tsp garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 4/3 oz. skinless salmon filets
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  • 1/2 tsp. kosher salt, plus more...
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  • 1/2 tsp. ground turmeric
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  • 1/2 tsp. cayenne pepper
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  • 1 tbsp. mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Dijon mustard
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  • 3 tablespoons prepared horseradish
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  • 1 1/2 teaspoons chopped fresh thyme
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  • 1 teaspoon wasabi powder (dried...
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  • 8 (6-ounce) skinless salmon fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 teaspoons grated orange rind
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  • 1 teaspoon five-spice powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup buckwheat flour (see Note)
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  • 1 teaspoon baking powder
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  • 1 teaspoon dry mustard powder
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  • 2/3 cup skim milk
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  • 1 1/2 tablespoons snipped chives...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 10" bamboo skewers
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  • 1 lb. fresh tuna steak
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  • 1 lb. fresh salmon steak
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  • 1 lb. fresh black tip shark steak
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  • 1 lb. slipper lobster chunks or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon chili powder
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  • 1 teaspoon curry powder
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon mustard powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp olive oil
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  • 2 chopped olives
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  • 2 tbsp chopped celery
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  • 1 tbsp nonfat plain Greek yogurt
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  • 1 tbsp chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons packed dark brown...
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon mustard powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons packed dark brown...
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon mustard powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 16-ounce can red salmon
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  • 1/4 cup green onions, minced
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  • 1/4 cup green pepper, finely cho...
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  • 1 cup dry bread crumbs, divided
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces sliced mushrooms
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  • 2 cups frozen mixed peas and car...
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  • 1 bunch scallions, white and lig...
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  • 1 small bunch dill, chopped (1/4...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp dry mustard powder
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  • 1/2 lb red radishes
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  • 1 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 Pinch salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5-6 green onions , sliced
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  • 1/4 cup sesame seed , toasted (o...
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  • 1 (2 lb) salmon fillets
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  • 1/4 teaspoon ginger powder
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  • 1 teaspoon spicy brown mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small yellow onion, chopped
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  • 2 salmon fillets (about 1 inch t...
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  • 2 tablespoons mayonnaise, or as...
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  • 1/2 teaspoon dried minced garlic
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  • 1/2 cup herb seasoned bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons sliced almonds, to...
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  • 1 garlic clove , minced
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  • 3/4 cup orange marmalade
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  • 2 teaspoons dry white wine
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  • 1 teaspoon dijon-style mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground black pepper
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  • 1 teaspoon ground ginger
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  • 1/4 cup rice wine vinegar
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  • 1/4 cup soy sauce
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  • 2 tablespoons white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon mustard powder
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  • 1/4 teaspoon ground nutmeg
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  • 1/8 teaspoon ground allspice
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  • 1/2 teaspoon salt
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  • 2 pounds (1-inch thick) boneless...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can water packed pink salmon ,...
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  • 5 cups uncooked shell pasta
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  • 2 teaspoons lemons, zest of
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  • 3/4 teaspoon mustard powder
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  • 3/4 cup reduced-fat swiss cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • RICE CASE
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  • 1 small onion , finely chopped
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  • 1 tablespoon parsley , chopped
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  • 1/2 teaspoon curry powder
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  • 30 g butter , melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 (6 ounce) portions salmon , co...
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  • 1 cup whole wheat crackers, salt...
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  • 1/2 green bell pepper , seeded a...
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  • 1 pinch ground cloves
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  • 1/2 roasted red pepper or pickle...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon turmeric powder
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    +
  • 2-3 tablespoons mustard oil
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    +
  • 1 teaspoon red chili powder (or...
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    +
  • 1 cup black mustard seeds or yel...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon mustard powder
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    +
  • 1 tablespoon lemon juice
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    +
  • paprika (optional)
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    +
  • 1/2-3/4 cup oil-based mayonnaise...
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  • diced tomato , add after dish ha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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