• 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 pound salmon (wild caught)
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  • 1/2 cup creme fraiche
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  • 1 tablespoon prepared horseradish
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  • 1 teaspoon lemon juice
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  • sea salt and fresh ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1.0 tbsp tartar sauce
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  • lemon halves, to serve, optional
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  • 140.0g frozen peas , defrosted
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  • 3.0 tbsp light olives or vegetab...
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  • handful mint leaves, roughly cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup finely diced shallots
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  • 1/4 cup thinly sliced celery
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  • 2 garlic cloves, finely minced
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  • 1/2 cup shredded carrot
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  • 3/4 packed cup finely chopped kale
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 14-ounce cans salmon with bone...
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  • 2 egg whites, beaten
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  • 1/3 cup Italian bread crumbs (a...
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  • 1 tablespoon Old Bay seasoning
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  • A few drops of hot sauce, such a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (14.5 ounces) wild Alaskan...
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  • 1 1/2 scallions, chopped (divided)
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  • 1/4 cup whole-wheat breadcrumbs
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg, lightly beaten
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  • 1 1/2 tablespoons minced ginger
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  • 1 teaspoon hot Chinese or Dijon...
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  • 1 1/2-2 tablespoon soy sauce
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  • 1 teaspoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (14.5 oz) wild Alaskan salmon
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  • 1 1/2 scallions, chopped (divided)
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  • 1/4 cup whole-wheat breadcrumbs
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cans salmon with bones (14 oun...
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  • 2 egg whites, beaten
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  • 1/3 cup Italian breadcrumbs
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  • 1 tablespoon all-purpose seasoni...
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  • A few drops hot sauce, such as T...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (1-pound) fresh salmon fillet
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  • 1 cup loosely packed fresh parsl...
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  • 4 green onions, cut into 1-inch...
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  • 1 tablespoon capers, rinsed and...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoon(s) apple-cider vinegar
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  • 2 teaspoon(s) chopped fresh chives
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  • 1 teaspoon(s) chopped fresh tarr...
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  • 2 teaspoon(s) dijon mustard
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  • 1/4 teaspoon(s) dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoon(s) apple-cider vinegar
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  • 2 teaspoon(s) chopped fresh chives
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  • 1 teaspoon(s) chopped fresh tarr...
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  • 2 teaspoon(s) dijon mustard
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  • 1/4 teaspoon(s) dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14.75 ounce) can wild-caught...
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  • 1 cup cooked (or canned) sweet p...
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  • 2 large eggs, beaten
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  • 1/2 cup almond flour
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  • 1/2 cup fresh parsley leaves, mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/4 pounds fresh salmon, diced...
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  • 4 ounces smoked salmon, diced in...
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  • 1 lemon, zested (divided)
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  • 2 pieces bread
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  • 1/4 cup parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • olive oil
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  • Spinach
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  • 1 tablespoon chopped fresh chives
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  • 1 teaspoon worcestershire sauce
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  • 1/4 cup sour cream
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 500 g salmon fillets , skin removed
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  • 1 tablespoon finely chopped ginger
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  • 3 kaffir lime leaves , shredded
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  • 3 tablespoons chopped flat leaf...
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 3 slices stale bread, crusts rem...
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  • 1 1/2 teaspoons crab boil season...
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  • Good olive oil
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  • 1/2 cup small-diced red bell pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 2.50 ml 1/2 teaspoon worcestersh...
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  • 177.75 ml 3/4 cup panko (Japanes...
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  • 4 stalk 1 1/2 cups small-diced c...
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  • 2 x 2 extra-large eggs , lightly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup peeled, diced mango (1 large)
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  • 1/2 cup mayonnaise
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  • 1 tablespoon capers, drained and...
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  • Pinch salt and freshly ground bl...
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  • Vegetable oil, for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 to 2 red or green chiles, minced
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  • 1 large egg white
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  • Toasted sesame seeds, chopped ci...
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  • 1/2 lemon, juiced
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  • 1 cup fresh bread crumbs (4 slic...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup finely chopped canned wa...
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  • 1 teaspoon low-sodium soy sauce
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  • 6 slices whole-wheat sandwich bread
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  • 3 teaspoons olive oil, divided
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  • 2 eggs, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tablespoons prepared mayonnaise
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  • Salt and freshly ground pepper
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  • 2 egg whites, stiffly beaten
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  • Flaked poached salmon
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  • Salt and pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (8 ounce) can pineapple tidbit...
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  • 1 lb salmon , cooked and flaked
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  • 1 garlic clove , crushed
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  • GARLIC MAYONNAISE
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cracker meal
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  • 20 blades fresh chives, snipped...
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  • 1 lemon, zested and juiced
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  • 1/2 red bell pepper, seeded and...
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  • 2 to 3 tablespoons fresh dill, a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • A few drops hot sauce (recommend...
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  • 2 tablespoons chopped flat-leaf...
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  • 1/3 cup Italian bread crumbs
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  • 1/2 small red onion, thinly sliced
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  • 1 head frissee lettuce, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all