• 20 Ingredients
  • 1/2 pound wild Alaskan salmon fi...
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  • kosher salt, to taste
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  • olive oil cooking spray
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 3/4-ounce) cans red or pin...
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  • 1 1/4 cups dry bread crumbs
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  • 1/4 cup mayonnaise
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  • 1 large egg, beaten
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  • 1 tablespoon Worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (1-pound) fresh salmon fillet
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  • 1 cup loosely packed fresh parsl...
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  • 4 green onions, cut into 1-inch...
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  • 1 tablespoon capers, rinsed and...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 14 3/4-ounce can(s) salmon, dr...
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  • 1 1/2 cup(s) soft whole wheat br...
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  • 1/2 cup(s) finely chopped sweet...
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  • 1/2 cup(s) egg substitute
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  • 3 green onions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (7 1/2 ounce) cans canned salm...
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  • 1/4 cup finely chopped celery
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  • 2 teaspoons capers
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons mayonnaise
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 3 slices stale bread, crusts rem...
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  • 1 1/2 teaspoons crab boil season...
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  • Good olive oil
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  • 1/2 cup small-diced red bell pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup peeled, diced mango (1 large)
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  • 1/2 cup mayonnaise
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  • 1 tablespoon capers, drained and...
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  • Pinch salt and freshly ground bl...
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  • Vegetable oil, for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
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  • 2.50 ml 1/2 teaspoon worcestersh...
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  • 177.75 ml 3/4 cup panko (Japanes...
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  • 4 stalk 1 1/2 cups small-diced c...
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  • 2 x 2 extra-large eggs , lightly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup light sour cream
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  • 1/2 cup light mayonnaise
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  • capers , drained to taste
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  • 3 teaspoons fresh parsley , chopped
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  • 1/2 lemon, juice of
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 cup full-fat plain Greek yogurt
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  • 3 tablespoons mayonnaise, plus m...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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