• 11 Ingredients
  • 1 can (14.5 ounces) wild Alaskan...
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  • 1 1/2 scallions, chopped (divided)
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  • 1/4 cup whole-wheat breadcrumbs
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (14.5 oz) wild Alaskan salmon
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  • 1 1/2 scallions, chopped (divided)
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  • 1/4 cup whole-wheat breadcrumbs
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cans salmon with bones (14 oun...
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  • 2 egg whites, beaten
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  • 1/3 cup Italian breadcrumbs
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  • 1 tablespoon all-purpose seasoni...
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  • A few drops hot sauce, such as T...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • olive oil
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  • Spinach
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  • 1 tablespoon chopped fresh chives
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  • 1 teaspoon worcestershire sauce
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  • 1/4 cup sour cream
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • A few drops hot sauce (recommend...
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  • 2 tablespoons chopped flat-leaf...
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  • 1/3 cup Italian bread crumbs
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  • 1/2 small red onion, thinly sliced
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  • 1 head frissee lettuce, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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