• 8 Ingredients
  • 1 large russet baking potato, wa...
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  • 2 tablespoons marinara sauce or...
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  • Two 6-inch whole wheat flour tor...
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  • 4 slices deli roast turkey breast
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    +
  • 4 romaine lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 pita bread
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  • 2 chicken breasts, cooked
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  • 1 sliced cucumber
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  • 1 sliced zucchini (raw)
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  • 2 sliced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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    +
  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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    +
  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 (10-in.) burrito size flour to...
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  • 2 small romaine lettuce leaves
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  • 2 slices tomato
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    +
  • 4 ounces grilled chicken, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef
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  • 3 cloves garlic, chopped
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  • 2 packets Swanson® Flavor Boost™...
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  • 4 flour tortillas (8-inch), warmed
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    +
  • 4 romaine lettuce leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pieces leaf lettuce
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  • 6 slices OSCAR MAYER Deli Fresh...
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    +
  • 1/4 cup chopped cucumber
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    +
  • 1/4 cup chopped tomato
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    +
  • 2 tsp. KRAFT Lite Ranch Dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large russet baking potato, wa...
    -
    +
  • 2 tbsp marinara sauce or other r...
    -
    +
  • Two 6-inch whole wheat flour tor...
    -
    +
  • 4 slices deli roast turkey breast
    -
    +
  • 4 romaine lettuce leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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  • 1 can (6 ounces) light tuna pack...
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    +
  • 1/4 cup reduced-fat or light sal...
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    +
  • 8 cherry tomatoes, halved
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    +
  • 8 Niçoise olives (or other green...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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    +
  • 1 can (6 oz) light tuna packed i...
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    +
  • 1/4 cup reduced-fat or light sal...
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    +
  • 8 cherry tomatoes, halved
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    +
  • Niçoise olives (or other green o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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    +
  • 2 tablespoons black olive tapenade
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    +
  • 2 ounces turkey pastrami
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    +
  • 1/4 cup red onion, sliced
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    +
  • 1/2 fresh plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound yellowfin tuna steaks
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  • 1 pound green beans
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
    -
    +
  • 2 tablespoons black olive tapenade
    -
    +
  • 2 ounces turkey pastrami
    -
    +
  • 1/4 cup red onion, sliced
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    +
  • 1/2 fresh plum tomato, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound yellowfin tuna steaks
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    +
  • 1 pound green beans
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons fresh mint leaves
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    +
  • 3 tomatoes , sliced
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    +
  • 500 g lean lamb , cut from 6-8 c...
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    +
  • 1 tablespoon moroccan seasoning...
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    +
  • 1 medium red capsicum , thinly s...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pouch (7.1 oz) skinless bonele...
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    +
  • 1 cup bite-size pieces romaine l...
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    +
  • 3 tablespoons fat-free Caesar dr...
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    +
  • 2 whole wheat tortillas (8 inch)
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    +
  • 4 thin slices tomato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4-1/2 jalapeno pepper, diced
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    +
  • 2 tablespoons red onions , diced
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    +
  • 6-8 large romaine lettuce leaves...
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 3 fresh garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon jalapeno, minced
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    +
  • 1 avocado , halved, pitted and p...
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    +
  • 1/2 lb precooked baby shrimp
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    +
  • 4 flour tortillas
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-12 small spinach leaves
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 tablespoon drained capers
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    +
  • 2 1/2 tablespoons fruity olive o...
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    +
  • 1 1/3 cups cooked white rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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