LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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  • 4 (6-in. ea.) whole wheat flour...
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  • 12 ounces boneless, skinless chi...
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  • 1 medium avocado, peeled and sliced
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  • 1 red bell pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup farro
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  • 2 1/2 cups water
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  • 1/4 tsp salt
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  • 4 cups shiitake mushrooms, diced...
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  • 1 cup onion, diced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 1 Taylor Farms BBQ Ranch Chopped...
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  • 1 1/2 cup chopped grilled chicken
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  • 2 tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tbsp. kosher salt, plus more...
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  • ½ tsp. cumin seeds
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  • 14 dried New Mexico chiles, stemmed
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  • 1 whole clove
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
    -
    +
  • 4 (6-in. ea.) whole wheat flour...
    -
    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 medium avocado, peeled and sliced
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice 1 lime
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  • 2 avocados
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    +
  • 4 tomatoes
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    +
  • 4 skinless chicken breasts
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    +
  • ½ red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 3 Ingredients
  • tortillas
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  • Cooking spray
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  • Coarse salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 extra large wrap or use skewer...
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  • 1 small peach, sliced
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  • 1/2 avocado, sliced
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  • handful of fresh basil leaves, s...
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  • splash of lemon juice (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp. Hellmann's® or Best Food...
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    +
  • 4 (6-in. ea.) whole wheat flour...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 1/4 cup sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans (6 oz. ea.) tuna, drained...
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  • 2/3 cup Hellmann's® or Best Food...
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  • 2/3 cup chopped celery
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  • 1/3 cup finely chopped onion
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    +
  • 1 tsp. lemon juice (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 x onion, chopped
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  • 2 x tomatoes, cut into wedges
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  • 2 x avocados, cut into chunks
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  • Fresh corn tortillas
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  • Dressing:
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 flour tortillas (10 inch)
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  • 1/2 cup KRAFT Italian Dressing,...
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  • 1 medium red pepper, cut into th...
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  • 2 medium tomatoes, chopped
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  • 1 cup chopped fresh pineapple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 flour tortillas (10 inch), cut...
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  • 1/3 cup plus 2 Tbsp. KRAFT Itali...
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  • 1 bag (10 oz.) salad greens
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 2 medium apples, cored, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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  • 1 can (6 ounces) light tuna pack...
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  • 1/4 cup reduced-fat or light sal...
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  • 8 cherry tomatoes, halved
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  • 8 Niçoise olives (or other green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 whole wheat tortilla (9"--10"...
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  • zest of 1 lime
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  • 1/2 tsp minced garlic
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  • 1/2 tsp cumin
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  • 1/8 tsp red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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    +
  • 1 can (6 oz) light tuna packed i...
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    +
  • 1/4 cup reduced-fat or light sal...
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    +
  • 8 cherry tomatoes, halved
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    +
  • Niçoise olives (or other green o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 flour tortillas
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon vinegar
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    +
  • Salt
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    +
  • 1 head iceberg or romaine lettuce
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole wheat tortilla (9"--10"...
    -
    +
  • zest of 1 lime
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    +
  • 1/2 tsp minced garlic
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    +
  • 1/2 tsp cumin
    -
    +
  • 1/8 tsp red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound beef shoulder steak or t...
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  • 1 can (5-1/2 ounces) spicy 100%...
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  • 8 cups mixed greens or 1 package...
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  • 1 cup baby pear tomatoes, halved
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  • 1 cup cucumber, cut in half leng...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • Cabbage Slaw
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  • Turkey Kebabs
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    +
  • 4 whole wheat tortillas
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    +
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Cabbage Slaw
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  • Turkey Kebabs
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    +
  • 4 whole wheat tortillas
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • plastic wrap
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  • 1/3-1/2 kraft poppy seed dressing
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  • 1 (15 ounce) can mandarin orange...
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  • 1/3 large jicama , peeled and cu...
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  • 1 lime, zest of , 4-5 strips of...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all