• 13 Ingredients
  • 1/4 cup olive oil, plus extra fo...
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  • 2 tablespoons white wine vinegar
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  • 1 shallot, minced
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  • fresh lemon juice
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb top sirloin
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  • kosher salt and fresh cracked pe...
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  • 4 oz penne pasta (I used Tru Roo...
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  • 3 oz baby arugula
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  • 4 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound asparagus, trimmed and...
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  • 2 navel oranges (see notes)
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  • About 1 1/2 cups vegetable oil
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  • 4 fresh wonton wrappers, cut int...
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  • 6 cups finely shredded cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeño chili, seeded and m...
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  • Juice of 2 limes
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  • 1/4 cup olive oil
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  • 1/2 tsp. coarse salt
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 1/4 red onion, very thinly sliced
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  • 1/4 cup olives, chopped + 2 tabl...
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  • 1 pint cherry tomatoes, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
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  • 1 x 160g pack ready trimmed broc...
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  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely chopped
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  • 4 smoked bacon rashers by Sainsb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper (about 1/2 lb.)
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  • 1 pound boned beef top sirloin,...
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  • 1/2 teaspoon salad oil
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  • 1/3 cup lime juice
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Noodles
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  • 6 ounces dried chuka soba/ramen
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  • Eggs
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  • 2 eggs
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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  • sea salt
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  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 bunch kale, center ribs and...
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  • 1/4 red onion, thinly sliced
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  • Juice of 1 lemon
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame seed
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  • 2 teaspoons salad oil
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  • 1/2 pound ground lean turkey or...
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  • 1/4 cup finely chopped sour pick...
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  • 6 cups fat-skimmed chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb spaghetti
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  • 4 Tbsp peanut oil
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  • 4 Tbsp creamy peanut butter
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  • 4 Tbsp soy sauce
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  • 2 tsp toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the salad
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  • 1 cup walnut halves or pieces
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  • small bulb fennel with top
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  • 1 Granny Smith apple
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  • 5 oz. baby arugula (or regular a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small Pork Round Roast
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  • a splash of rich, green olive oil
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  • enough herbs de provence to cove...
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  • Meyer lemon sea salt, to taste
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  • cracked black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 1 Tbs. fresh lemon juice; more t...
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  • 2 lb. large shrimp (31 to 40 per...
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  • Freshly ground black pepper
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  • 3/4 cup finely chopped celery wi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 (1 1/2-lb) live lobsters
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  • 1/4 cup finely chopped shallot
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  • (1 large) 3 tablespoons fresh le...
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  • 1/3 cup mayonnaise
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  • 2 tablespoons finely chopped fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 8 oz crab meat
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  • 2 green onions, minced (reserve...
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  • 1 tbs light mayonnaise
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  • 1 tbs Cilantro, minced
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  • 1 tbs Lemon Juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can boneless, skinless salmon
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  • 2 cups veggies (I used frozen, b...
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  • 1 Tbsp. Italian or Balsamic Vina...
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  • 1/2 cup spaghetti sauce
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  • Crushed fresh pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
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  • a jar of good quality mackerel d...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Sea salt and pepper
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  • 1/4 tsp ground cumin
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  • Juice and zest of 1 lime
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  • 1.5 tsp finely grated fresh ging...
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  • 1 tbsp chopped coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all