• 13 Ingredients
  • 1/4 cup olive oil, plus extra fo...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 shallot, minced
    -
    +
  • fresh lemon juice
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
    -
    +
  • 4 tbs rapeseed oil
    -
    +
  • Maldon Sea Salt and freshly crac...
    -
    +
  • 200 g garden peas, frozen is fine
    -
    +
  • 1 bulb of fennel, finely shaved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g Israeli Couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • Course sea salt and freshly grou...
    -
    +
  • Juice and zest of one lemon
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
    -
    +
  • freshly ground black pepper
    -
    +
  • sea salt
    -
    +
  • a handful of fresh marjoram or o...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 bunch kale, center ribs and...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • Juice of 1 lemon
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup thinly sliced fresh chives
    -
    +
  • 1 Tbs. fresh lemon juice; more t...
    -
    +
  • 2 lb. large shrimp (31 to 40 per...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3/4 cup finely chopped celery wi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 (1 1/2-lb) live lobsters
    -
    +
  • 1/4 cup finely chopped shallot
    -
    +
  • (1 large) 3 tablespoons fresh le...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 cup buttermilk, plus 1 tablesp...
    -
    +
  • Tabasco sauce
    -
    +
  • Salt
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 8 oz crab meat
    -
    +
  • 2 green onions, minced (reserve...
    -
    +
  • 1 tbs light mayonnaise
    -
    +
  • 1 tbs Cilantro, minced
    -
    +
  • 1 tbs lemon Juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the salad
    -
    +
  • 1 cup walnut halves or pieces
    -
    +
  • small bulb fennel with top
    -
    +
  • 1 Granny Smith apple
    -
    +
  • 5 oz. baby arugula (or regular a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
    -
    +
  • a jar of good quality mackerel d...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small Pork Round Roast
    -
    +
  • a splash of rich, green olive oil
    -
    +
  • enough herbs de provence to cove...
    -
    +
  • Meyer lemon sea salt, to taste
    -
    +
  • cracked black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
    -
    +
  • 1 recipe Garlic Croutons  (opti...
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large portabella mushrooms, st...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 1 bulb of fennel herby tops remo...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • a small handful of fresh mint torn
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 avocados, scooped (rinse skin...
    -
    +
  • 1/2 lemon - squeeze over top sco...
    -
    +
  • additional hemp seeds
    -
    +
  • 4 scooped avocado centers (about...
    -
    +
  • 1 small apple, diced (about 1/2...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons wasabi powder
    -
    +
  • 3 tablespoons silken tofu
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1/4 cup fresh lemon juice or yuz...
    -
    +
  • 1/4 cup mirin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small fennel bulb, shaved cros...
    -
    +
  • 1 medium carrot, shaved crosswis...
    -
    +
  • 2 celery stalks, shaved crosswis...
    -
    +
  • 1/2 cup loosely packed flat-leaf...
    -
    +
  • 1/4 cup chopped green onion tops
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
    -
    +
  • a handful basil leaves
    -
    +
  • 1 lemon ½ sliced and ½ saved for...
    -
    +
  • 24 cherry tomatoes , halved (if...
    -
    +
  • 12 quail eggs or 4 hen's eggs
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
    -
    +
  • 1 (4-oz.) package crumbled feta...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • Cooking spray
    -
    +
  • 3/4 cup uncooked long-grain rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 whole salmon, gutted and cl...
    -
    +
  • 50.0 g butter, for greasing
    -
    +
  • 2.0 lemons
    -
    +
  • Dill sprigs
    -
    +
  • Celery tops
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 4 ounces smoked salmon
    -
    +
  • 2 zucchini , rinsed and ends tr...
    -
    +
  • Small handful dill fronds
    -
    +
  • 1 bunch radishes , rinsed, tops...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon Mayonnaise
    -
    +
  • 1 tablespoon fresh squeezed lemo...
    -
    +
  • 2 teaspoons Worcestershire or Fi...
    -
    +
  • 2 Garlic cloves, finely minced
    -
    +
  • 1 teaspoon Dijon Mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup spelt
    -
    +
  • 5 tablespoons plus 1 teaspoon ol...
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 cup celery leaves
    -
    +
  • 1/4 cup total destemmed carrot t...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 artichokes
    -
    +
  • Salt
    -
    +
  • 1 cup green beans, blanched
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons minced lemon grass
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all