• 13 Ingredients
  • 1 lb top sirloin
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  • kosher salt and fresh cracked pe...
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  • 4 oz penne pasta (I used Tru Roo...
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  • 3 oz baby arugula
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  • 4 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
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  • 1/2 plum tomato, seeded and diced
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  • 1/2 lime, juiced
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  • 2 tbsp red onion, minced
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  • 1 small clove garlic, mashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 1 Tbs. fresh lemon juice; more t...
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  • 2 lb. large shrimp (31 to 40 per...
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  • Freshly ground black pepper
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  • 3/4 cup finely chopped celery wi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
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  • 24 young, slender carrots, tops...
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons Champagne vinegar
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  • 5 tablespoons roasted almond oil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon fresh cracked black...
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  • 1/4 teaspoon Lawry’s Garlic Salt...
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  • 1/4 teaspoon dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 tsp kosher salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s Garlic Salt with...
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  • 1/4 tsp dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Mayonnaise
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  • 1 tablespoon fresh squeezed lemo...
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  • 2 teaspoons Worcestershire or Fi...
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  • 2 Garlic cloves, finely minced
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  • 1 teaspoon Dijon Mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds baby to full-grown beet...
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  • 1 tablespoon plus 1/2 cup extra-...
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  • About 1 1/4 tsp. kosher salt, di...
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  • 1 cup walnut pieces
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  • 1 tablespoon cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Syrah or other dry red wine
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  • 1/2 cup red wine vinegar, divided
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  • About 6 tbsp. olive oil, divided
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  • 2 tablespoons minced garlic, div...
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  • 1 tablespoon plus 1 tsp. pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces boneless lamb sirloin...
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Court Bouillon
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  • Four 6-ounce skinless salmon fil...
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  • 6 small beets, tops trimmed
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  • kosher salt
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  • 1/2 cup plus 2 teaspoons red win...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 1-inch piece of peeled fresh...
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  • 1 medium carrot, thinly sliced
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  • 1 leek, white and tender green p...
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  • 1 medium fennel bulb, tops chopp...
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  • 4 cups water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Grill:
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  • 1 teaspoon ground New Mexican or...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground pepper
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  • 1 pound top sirloin or New York...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups whole milk
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  • 1 stick (1/4 pound) unsalted butter
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  • 1 small shallot, minced
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  • 2 cups raw chickpea flour, sifted
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
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  • 1 medium cucumber , sliced thin
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  • 10 small calamari, cleaned, tent...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon fresh oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 wooden skewers
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  • 10 small whole calamari, cleaned...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/4 cup red wine vinegar
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  • 4 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small red onion, thinly sliced
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  • 4 6-to-7-ounce top blade steaks
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  • kosher salt and freshly ground p...
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  • 2 tablespoons Worcestershire sauce
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  • 1 tablespoon hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • kosher salt
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  • 1 1/2 cups orzo pasta
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  • 4 tablespoons garlic-flavored ol...
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  • 1 large yellow squash, quartered...
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons mayon...
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  • 1 pound large shell-on shrimp, d...
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  • 1 tablespoon hot sauce
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  • 2 vine-ripened tomatoes, cut int...
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 4 slices white bread
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  • 1/2 cup milk
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  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 8 cloves garlic, chopped
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 pounds beef tenderloin, trimmed
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  • kosher salt and freshly ground b...
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  • 5 eggs
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  • 2 cups all-purpose flour
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  • 2 cups bread crumbs
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 handfuls fresh thyme
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  • Pinch red pepper flakes
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  • 4 small fennel bulbs, tops remov...
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  • kosher salt and freshly ground b...
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  • 2 fresh thyme sprigs, leaves str...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Toast
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  • 3-5 sliced black olives , for fl...
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  • 1/2 cup fresh mushrooms , sliced
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  • black pepper , to taste
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  • 1/4 cup whole wheat flour
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all