• 12 Ingredients
  • 2 pounds flank steak (or use ste...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 1/4 red onion, very thinly sliced
    -
    +
  • 1/4 cup olives, chopped + 2 tabl...
    -
    +
  • 1 pint cherry tomatoes, cut in half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 oz baby arugula
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 large garlic cloves, smashed
    -
    +
  • 1 large sprig fresh rosemary
    -
    +
  • 1 lb boneless top loin steak or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
    -
    +
  • ½ cup unrefined olive oil, divided
    -
    +
  • 2 Tablespoons shoyu (or gluten-f...
    -
    +
  • 6 Tablespoons packed fresh cilan...
    -
    +
  • 1-2 small cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g Israeli Couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • Course sea salt and freshly grou...
    -
    +
  • Juice and zest of one lemon
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
    -
    +
  • freshly ground black pepper
    -
    +
  • sea salt
    -
    +
  • a handful of fresh marjoram or o...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup thinly sliced fresh chives
    -
    +
  • 1 Tbs. fresh lemon juice; more t...
    -
    +
  • 2 lb. large shrimp (31 to 40 per...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3/4 cup finely chopped celery wi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
    -
    +
  • a jar of good quality mackerel d...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
    -
    +
  • 1 recipe Garlic Croutons  (opti...
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large portabella mushrooms, st...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 1 bulb of fennel herby tops remo...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • a small handful of fresh mint torn
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 pounds best quality tuna, ab...
    -
    +
  • 5 thyme sprigs
    -
    +
  • 1 garlic clove
    -
    +
  • About 1/3 cup olive oil
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
    -
    +
  • 1/4 cup California organic raisins
    -
    +
  • 1/3 cup California salted/roaste...
    -
    +
  • 3 Tbsp Vegenaise
    -
    +
  • 2 Tbsp sweet onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 flatiron steaks
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 small clove garlic, finely cho...
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup finely grated provolone ch...
    -
    +
  • 3/4 pound boneless, skinless, sa...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 green onion, top only, thinly...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces boneless lamb sirloin...
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sweet potatoes (about 3...
    -
    +
  • 2/3 cup plus 1 tablespoon olive oil
    -
    +
  • 3 tablespoons sliced almonds
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 1/2- pounds piece smoked ham,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 7 tablespoons olive oil
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • 3/4 pound fusilli
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts
    -
    +
  • 1/4 cup plus 1 tablespoon lemon...
    -
    +
  • Salt
    -
    +
  • Fresh-ground black pepper
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CHICKEN:
    -
    +
  • 5 ounces boneless, skinless chic...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 egg beaten with 1 tablespoon w...
    -
    +
  • 1 tablespoon finely chopped almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons cooking oil
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 cup) shelled c...
    -
    +
  • 3 ounces (about 1/2 cup) smoked...
    -
    +
  • 1/2 cup finely chopped green oni...
    -
    +
  • 2 tablespoons plus 2 tsp. lemon...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds cleaned squid
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 cup lemon juice (from about...
    -
    +
  • 2 teaspoons wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 teaspoon dried tarragon
    -
    +
  • 1 clove garlic, halved
    -
    +
  • 2 pounds large shrimp, shelled
    -
    +
  • 2 cups canned low-sodium chicken...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound orzo (about 1 cup)
    -
    +
  • 1 pound large shrimp, shelled an...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon red- or white-wine...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pieces turkey breast cutlet, p...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 teaspoons poultry seasoning
    -
    +
  • Flour, for dredging
    -
    +
  • 2 eggs, beaten
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all