• 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 400 g farfalle or other dried pasta
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  • a jar of good quality mackerel d...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 pounds best quality tuna, ab...
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  • 5 thyme sprigs
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  • 1 garlic clove
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  • About 1/3 cup olive oil
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 artichokes
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  • Salt
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  • 1 cup green beans, blanched
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced lemon grass
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans of skinless, boneless wil...
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  • 2 hard-boiled eggs, shells remov...
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  • 2 cups fingerling potatoes, blan...
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  • 2 cups green beans, blanched and...
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  • 1/2 cup fennel bulb, blanched an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces uncooked casarecce pasta*
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  • 1/2 pound haricots verts (tiny g...
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  • 1 tablespoon fresh thyme
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  • 5 teaspoons lemon zest, divided
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  • 1/4 cup finely chopped roasted,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces green beans, rinsed, en...
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  • 2 teaspoons salad oil
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  • 2 cloves garlic, peeled and minced
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  • 2 green onions (including green...
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  • 2 serrano or other hot red or gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Sea salt
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  • 1/2 teaspoon red wine vinegar
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  • 1 1/2-pound Maine lobster, very...
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  • 1/2 cup fresh peas
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  • 1/4 cup very fine green beans (h...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 8 asparagus spears (green or white)
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  • 1 ounce (2 tablespoons) olive oil
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  • 2 whole fresh fennel bulbs
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  • 4 artichoke hearts
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  • 1 lemon, juiced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100 g snow peas , topped and tai...
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  • 2 teaspoons cornstarch
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  • 1 onion , sliced
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  • 5 cloves garlic , finely chopped
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  • 1 carrot , julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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