• 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb spaghetti
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  • 4 Tbsp peanut oil
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  • 4 Tbsp creamy peanut butter
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  • 4 Tbsp soy sauce
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  • 2 tsp toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tsp Salt
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  • 1 tsp Black Pepper
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  • 1/2 tsp Ground Cumin
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  • 2 x Loin steaks, boneless top
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  • 2 tbsp Olive Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces green beans, rinsed, en...
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  • 2 teaspoons salad oil
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  • 2 cloves garlic, peeled and minced
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  • 2 green onions (including green...
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  • 2 serrano or other hot red or gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1/2 teaspoon ground cumin
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  • 2 (1 1/2-inch-thick) boneless to...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 6 (10 inch) flour tortillas
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  • 1/2 cup mayonnaise
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  • 3 tablespoons red onions , chopped
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  • 2 tablespoons lemon juice
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  • 2 cups chicken breasts , shredded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • Caramelized Vidalia
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  • black pepper , to taste
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  • salt , to taste
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  • 1 lb ground sirloin or chuck
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  • 1 teaspoon fresh dill , chopped
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • Braised Boy Choy, recipe follows
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  • Oil, to saute
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  • 3 tablespoons rice vinegar
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  • Jasmine Rice, recipe follows
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 2 tablespoons light brown sugar
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  • 1 pound spaghetti
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  • 2 teaspoons freshly minced ginger
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  • 4 tablespoons peanut oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon unrefined sugar
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  • 1 small garlic clove
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  • 1 tablespoon cilantro (or (to ta...
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  • 4 scallions (top half only)
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  • 1 tablespoon soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 100 g snow peas , topped and tai...
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  • 2 teaspoons cornstarch
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  • 1 onion , sliced
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  • 5 cloves garlic , finely chopped
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  • 1 carrot , julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fresh wonton wrappers , cut in...
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  • 4 green onions , sliced diagonal...
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  • 1/4 cup vegetable oil or grapese...
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 tablespoon red chili sauce (I...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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