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  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, chopped...
  • 1 1/2 c. baby spinach
  • 1/4 c. chopped roasted red peppers
  • 2 Tbsp. finely chopped red onions
  • 2-3 Tbsp. chopped black or Kalamata o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup torn mixed salad greens
  • 1/3 cup matchlike zucchini sticks
  • 1 Tbsp. ATHENOS Traditional Crumbled...
  • 1 Tbsp. halved pitted black olives
  • 1 Tbsp. slivered red onions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 cups fine-grain bulgur
  • 3 cups boiling water
  • 3 Tbsps fresh lemon juice
  • 1 tsp honey
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3 chicken breast, cubed
  • 1/8 cup chopped fresh basil
  • 1/4 cup diced white or green onion
  • 1/2 cup diced celery
  • 3 small tomatoes, seeded and diced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 cup wild rice (any rice works, ti...
  • 14 oz. block extra firm tofu
  • 2 tsp. coconut oil
  • 2 tsp. soy sauce or tamari
  • fresh ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb fresh lump crabmeat, cartilage r...
  • 1 cup diced (1/4 inch) peeled hothous...
  • 2 Tbsps fresh lime juice
  • 1 Tbsp olive oil
  • 1/4 cup finely slivered fresh basil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup dry pearl barley
  • 4 medium beets, tops removed
  • 1 bunch white or rainbow chard, washed
  • 3 Tbsps lemon juice, divided
  • 1/2 large red onion (about 1 cup), mi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/4 cup water
  • 1 bag of organic spinach
  • 1 can of artichokes, rinsed
  • 1/4 cup hemp seeds
  • 1/4 cup nutritional yeast
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 cups chopped iceberg lettuce
  • 1 cup chopped cucumbers
  • 1 can (15 oz.) beets, drained, sliced
  • 4 KRAFT Big Slice Swiss Cheese Slices...
  • 15 slices (1/2 of 9-oz. pkg.) OSCAR M...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • Total time: About 45 minutes
  • Servings: 3 to 4
  • 3 medium beets (to yield about 2 cups...
  • 2 Tbsps minced ginger
  • 1 Tbsp minced shallot
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 ozs chopped grilled chicken breast...
  • 1/2 cup halved grapes
  • 3 Tbsps chopped walnuts
  • 3 Tbsps plain low-fat yogurt
  • Salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 cups mixed greens
  • 2 slices smoked deli turkey slices, c...
  • 1/2 small granny smith apple, chopped
  • 2 Tbsps grated carrot
  • 1 Tbsp diced pecans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb lean ground beef
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 4 (3/4-oz) slices Land O Lakes® Deli...
  • 4 leaf lettuce leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 hearts romaine lettuce
  • 2 Tbsps marmalade
  • Salt and pepper
  • 2 Tbsps white wine or cider vinegar
  • 2 cups jarred citrus salad of orange...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 8 oz Linguine Fini (or regular linguine)
  • 4 C shredded greens: any combo of nap...
  • 2 C thinly sliced purple cabbage
  • 1/2 red bell pepper, thinly sliced
  • 1/2 yellow pepper, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 hearts romaine lettuce
  • 2 cups jarred citrus salad of orange...
  • 2 Tbsps marmalade
  • 2 Tbsps white wine or cider vinegar
  • 1/3 cup extra virgin olive oil (EVOO)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 lbs ham , fully cooked
  • 2 Tbsps Karo syrup, clear corn syrup
  • 2 celery ribs , ribs peeled to remove...
  • 32 ozs mayonnaise
  • 2 ozs pimientos , from a jar, drained
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 small seeded red bell pepper, finel...
  • 2 portions cooked rice from night before
  • Garlic saffron mayonnaise (See above)
  • Boston lettuce leaves, washed
  • 2 poached salmon steaks, skinned, bon...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 cups mixed greens
  • 2 slices smoked deli turkey slices, c...
  • 1/2 small granny smith apple, chopped
  • 2 Tbsps grated carrot
  • 1 Tbsp diced pecans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • From Judy Rodgers. She notes that "th...
  • but the salad could be made independe...
  • 1 1/2 lbs slightly stale, open-crumbe...
  • 1 cup plus 4 Tbsps mild olive oil, di...
  • 1/2 cup Champagne vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Total time: 1 hour, 10 minutes
  • Servings: 4
  • 1 lb fennel bulbs, with fronds
  • 3 cloves garlic, crushed
  • Salt
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs red or Yukon gold potatoes...
  • 1/2 Tbsp olive oil
  • 1 to 1 1/2 lbs flank steak
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 1/2 cup red wine vinegar
  • 8 ozs salami, cubed
  • Combine the first 8 ingredients in a...
  • Yield: 6 to 8 servings
  • Cooking time: none
  • Show all (20)
  • Nutrition by Foodily 85% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ozs Italian dressing (homemade or...
  • 3 green onions , chopped
  • 1 cup cucumber , cubed
  • 1/2-1 cup cheese , cubed (I like Colb...
  • 1 (16 oz) box rotini pasta (the garde...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 ripe avocado (buy up to a week ahea...
  • 1 head Bibb lettuce
  • 1 medium ripe tomato
  • 1-2 tsp. olive oil
  • 2 oz. chunk of Parmesan or Asiago che...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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