- 10 Ingredients
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3 1/2 Tbsps soy sauce, divided
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4 tsps Asian sesame oil, divided
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3 1/2 tsps unseasoned rice vinegar, d...
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1 14- to 16-oz container extra-firm t...
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2 Tbsps peanut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Use Real Butter
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- Cook time:
- 7 Ingredients
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8 oz Silken tofu
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2 x green onions, minced
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2 tbs Preserved mustard green, minced
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2 tbs Pork sung
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1 tsp Sesame Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- SF Gate
-
- Cook time:
- 7 Ingredients
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6 lightly packed cups cilantro, inclu...
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1/2 cup fresh, pressed five-spice tof...
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1/3 cup toasted pine nuts
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3 to 4 tsps sugar
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1/2 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 13 Ingredients
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1 cup extra firm tofu, sliced, I used...
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2 scallions, sliced thin
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5 garlic cloves, whole and roughly ch...
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1 Tbsp chopped fresh ginger
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1/2 cup cooked edamame
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
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2 pieces firm Tahu (Soya Cakes), deep...
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3 ozs cucumber, julienned
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3 ozs bean sprout, scalded
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1 egg, hard- boiled and cut into 4 we...
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1 bunch parsley or cilantro for garnish
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Dana Treat
-
- Cook time:
- 14 Ingredients
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1/4 cup natural-style peanut butter
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2 tbsp. tamari soy sauce
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1 tbsp. lemon or lime juice
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2 tbsp. firmly packed light brown sugar
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 13 Ingredients
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6 ozs soft silken tofu, drained
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1 1/2 Tbsps extra-virgin olive oil
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1 1/2 Tbsps fresh lemon juice
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1 1/2 Tbsps freshly grated Parmigiano...
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1 oil-packed anchovy fillet, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
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8 ozs water-packed extra-firm tofu
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5 Tbsps peanut oil, divided
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2 Tbsps lower-sodium tamari or soy sauce
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1 1/2 tsps Sriracha (hot chile sauce,...
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Cooking spray
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- Nutrition by Foodily 93% match
- Calories per gram: 0.6
- Total fat: High
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- 14 Ingredients
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3/4 cup Vegenaise
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1/2 cup plain unsweetened soy yogurt
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4 ozs soft (silken) tofu (about 1/2 cup)
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1/4 cup unsweetened rice milk
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3 Tbsps fresh lemon juice
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- Nutrition by Foodily 93% match
- Calories per gram: 1.0
- Total fat: Low
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- 101 Cookbooks
-
- Cook time:
- 14 Ingredients
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1 1/2 cup Shallots, skinned and thinl...
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splash x extra-virgin olive oil
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1 pinch Salt
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2 tbsp Miso
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1/2 tsp powdered muster
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Washington Post
-
- Cook time:
- 7 Ingredients
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8 ozs organic extra-firm tofu, drained
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1 Tbsp organic soy yogurt (may substi...
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1 or 2 scallions, white and light-gre...
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1 1/2 tsps yellow or Dijon-style mustard
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1 tsp freshly squeezed lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 13 Ingredients
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4 oz dry buckwheat
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1 tbsp Canola Oil
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4 oz Firm tofu
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2 tbsp Sesame Oil
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1 tbsp ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 9 Ingredients
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16 ozs soft tofu
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2 anchovy fillets, optional
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8 cloves roasted garlic, pan seared b...
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2 Tbsps Pommery mustard, whole grain
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2 Nicoise olives, pitted
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 10 Ingredients
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2 ears fresh corn, unhusked, or 1 1/4...
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1/2 cup shelled edamame
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1/4 cup chopped red onion
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1/4 cup small-diced red bell pepper
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1 Tbsp finely chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 6 Ingredients
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1 small avocado
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Sea salt and freshly ground black pepper
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2 Tbsps light silken tofu
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1/4 cup chopped green onions
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2 Tbsps fresh lime juice
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 12 Ingredients
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2 (14-ozs) packages soft tofu (not si...
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6 large eggs (4 hard-boiled and 2 raw)
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2 Tbsps fresh lemon juice
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2 Tbsps water
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1 Tbsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 10 Ingredients
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1 cup red ogo, torn or chopped if sea...
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2 small Japanese or Persian cucumbers...
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6 ozs firm tofu, cubed
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2 Tbsps rice vinegar
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1 Tbsp sesame oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 6 Ingredients
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1 package(s) tofu
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8 cup(s) spinach leaves
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1 Tbsp(s) sesame seeds
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1 1/2 tsp(s) sugar
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1 tsp(s) mirin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Healthy Tasty Cheap
-
- Cook time:
- 6 Ingredients
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1/2 head of Butter Lettuce (I used Li...
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1/2 block of tofu, cubed (I like TJ’s...
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1/2 jar of your favorite curry simmer...
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1 bell pepper, sliced
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3/4 cup of white mushrooms, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
LC
Low carb
- SF Gate
-
- Cook time:
- 14 Ingredients
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2 Tbsps butter
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2 Tbsps extra virgin olive oil + more...
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1/2 cup small dice red onion
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2 Tbsps small dice fresh ginger
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1 1/2 cups low-sodium chicken or vege...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 6 Ingredients
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1 package(s) tofu
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8 cup(s) spinach leaves
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1 Tbsp(s) sesame seeds
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1 1/2 tsp(s) sugar
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1 tsp(s) mirin
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Veggie Num Num
-
- Cook time:
- 19 Ingredients
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300 g (10.5oz) firm Japanese tofu
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350 ml (12 fl oz) freshly brewed gree...
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1 tbs fresh minced ginger
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2 spring onions, diced
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1 red chilli, diced
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- 101 Cookbooks
-
- Cook time:
- 17 Ingredients
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1/3 cup slivered or sliced almonds
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3-4 x cloves garlic, peeled and crushed
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3/4 cup silken tofu
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1/4 cup olive oil
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3 tbsp fresh lemon juice
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- Nutrition by Foodily 94% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 8 Ingredients
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1 Tbsp light soy sauce (not lite or l...
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1 Tbsp imported toasted sesame oil
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1/2 tsp salt
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1/4 tsp sugar
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1/2 lb silken, or nigari tofu (see Note)
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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