• 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
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  • 2 cups sugar snap peas, trimmed
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  • 1 cup shelled green peas (about...
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  • 1/4 cup thinly sliced fresh mint
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  • 2 ounces prosciutto, thinly slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated orange rind
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  • 3 tablespoons fresh orange juice
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  • 2 tablespoons finely chopped sha...
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  • 1 teaspoon sugar
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 heads escarole, quartered leng...
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  • Cooking spray
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  • 2 ounces pancetta, chopped
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  • 1 medium zucchini, quartered and...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cups fresh shelled peas (s...
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound wax beans, trimmed and...
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  • 1/4 cup minced shallots
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  • 3 tablespoons chopped fresh chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups torn radicchio
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  • 1 1/2 cups sliced Belgian endive
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  • 1 cup grated peeled carrot
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound haricots verts, trimmed
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  • 1 tablespoon sherry vinegar
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked bulgur
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  • 1 1/2 cups boiling water
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  • 1 1/2 cups diced English cucumber
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  • 1 cup chopped fresh parsley
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  • 1 cup diced tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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  • 1 small red bell pepper, seeded...
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  • 1/4 cup coarsely chopped fresh f...
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  • 1 pinch saffron threads (optional)
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  • 1/2 tsp. finely grated orange zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
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  • 2 tablespoons sherry vinegar or...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups torn radicchio
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/2 teaspoons finely chopped s...
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  • 1 teaspoon chopped capers
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped peeled ripe m...
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  • 1 cup thinly sliced green onions
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  • 1/2 cup cooked wild or brown rice
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  • 3 tablespoons finely chopped fre...
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  • 2 tablespoons roasted tomatillo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
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  • 1 1/2 cups (1 1/2-inch-long) sli...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 cups cubed cooked skinless, bo...
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  • 1 cup quartered cherry tomatoes
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small pineapples, peeled, core...
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  • 1 tablespoon sugar
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  • 1/4 teaspoon ground red pepper
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  • Cooking spray
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  • 8 cups torn Boston lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 2 tablespoons honey
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  • 3 peaches, pitted and each cut i...
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  • Cooking spray
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  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon curry powder
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  • 2 teaspoons extravirgin olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 (9-ounce) package fresh cheese...
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  • 2 cups halved cherry tomatoes
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  • 2 cups fresh spinach leaves, coa...
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  • 1/2 cup chopped pepperoncini pep...
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  • 6 tablespoons (1 1/2 ounces) pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups (1/4-inch-thick) slices c...
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  • 1/4 cup minced fresh cilantro
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons minced fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1 (750-milliliter) bottle riesli...
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  • 1 (2-inch) piece vanilla bean, s...
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  • 3 peeled cored firm Bartlett pea...
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  • 2 (2-inch) lemon rind strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup vegetable broth
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  • 2 teaspoons cornstarch
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 tablespoon stone-ground mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 ounces uncooked pappardelle (w...
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  • 2 tablespoons extravirgin olive oil
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    +
  • 1/4 teaspoon crushed red pepper
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  • 3/4 garlic cloves, thinly sliced
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  • 1 1/2 cup halved yellow tear-dro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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