LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound cherries, pitted*
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  • 1 pound strawberries, cored
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  • 1 1/4 teaspoon whole coriander s...
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  • 2-3 tablespoons natural cane sug...
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  • bit of lemon zest, bit of fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 spring onions, finely sliced
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  • 2 red spring onions, finely slic...
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  • 3 tablespoons grated, peeled ginger
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  • 1/2 teaspoon fine grain sea salt
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  • 6 tablespoons sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs. baby red potatoes, washed
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  • 4 hard boiled eggs, chopped
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  • 1/3 cup diced Farmer’s Garden by...
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  • 3 tablespoons diced shallot
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  • 1 1/2 tablespoons thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 cups whole milk
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  • 2 vanilla beans, split open and...
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  • Zest of 1/2 lime, finely grated
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  • 6 tablespoons cornstarch
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  • 1/2 cup pure cane sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound wheat berries, cooked*
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  • 3/4 cup golden raisins
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  • 1/2 cup whiskey
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  • 1 tablespoon natural cane sugar...
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  • 5 ounces goat cheese
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups field greens or any baby...
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  • 1 teaspoon ground cinnamon
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  • 1 red apple such as Fuji or Pink...
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  • 1/4 cup extra virgin olive oil,...
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  • 1 1/2 cups raw pecan halves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup Unsalted Butter
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  • 1/4 cup natural cane sugar or br...
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  • couple pinch fine grain salt
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  • 1 lb day-old bread, cut into 1-i...
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  • 1 pint ripe strawberries, trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 x organic English cucumber (or...
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  • 2 x bunches organic radishes, wa...
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  • salt
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  • 1/4 cup cider vinegar
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  • organic cane sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2-inch piece of ginger, peeled...
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  • 1/4 cup of lemon juice
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  • 1 cup chopped fresh cilantro
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  • 1/4 tsp Himalayan sea salt
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 2 cup cabbage
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  • ½ cup carrots
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  • 1/ cup green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • Sea salt and pepper
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  • 1 lb fingerling potatoes
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  • 3 x pink radishes, finely sliced...
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  • 1 cup finely sliced English cucu...
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  • 1/2 tbsp blond cane sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon organic whole cane...
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  • sea salt
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  • 5 ounces mixed baby greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups peeled, bite-sized pieces...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon whole cane sugar
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  • 1/2 teaspoon sea salt
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  • 8 cups mixed baby greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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  • 1 small onion, diced
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  • 3 stalks of celery, diced
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  • 5 carrots, diced
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  • 2 cups fresh broccoli, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 teaspoons shichimi togaras...
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  • 1 1/4 teaspoons Wakaya Perfectio...
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  • 1/8 teaspoon sea salt
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  • 4 5-oz mahimahi fillets
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  • Canola oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 3 red bell peppers
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  • 1/2 cup raw cane sugar
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  • 1/4 cup plus 1 Tbsp. sea salt
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  • 3 Tbsp. chili powder
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  • 3 Tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small celery root, peeled and...
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  • 2 large carrots, peeled and cut...
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  • 2 parsnips, peeled and cut into...
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  • 1 cup frozen peas
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  • 6 large white potatoes, peeled a...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 75 gr mix of young lettuce lea...
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  • 8 thin slices of Prosciutto
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  • 1 tablespoon of red wine vinegar
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  • 100 gr of sheep's feta, drained...
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  • 5 purple fresh plums, with an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon raw cane sugar
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  • 1/4 cup miso sauce
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  • 3 cups high quality tamari
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  • 1 teaspoon yuzu or lemon juice
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  • 1/3 cup high grade tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup broken sea salt bagel chips
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  • 1/4 cup unbleached cane sugar
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  • 1/4 teaspoon worcestershire sauce
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  • 1/4 cup dried cranberries
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  • salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 to 4 tablespoons extra virgin...
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  • 2 teaspoons white pepper
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  • 2 salmon fillets approximately 1...
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  • 2 tablespoons lemon zest
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  • 1 cup cane sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all