LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 medium red onion, chopped
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 large gala or granny smith app...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 1 1/2 cups farro
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large leaves green or red leaf...
    -
    +
  • 1 (15-ounce) can black-eyed peas...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1 cup uncooked millet, rinsed an...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes
    -
    +
  • 1 cup pitted Kalamata or Niçoise...
    -
    +
  • 3/4 pound green beans, trimmed
    -
    +
  • 2 (6-ounce) cans tuna packed in...
    -
    +
  • 1 cup prepared balsamic vinaigre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 teaspoon sea salt
    -
    +
  • 1 medium ripe cantaloupe or hone...
    -
    +
  • 2 tablespoons chopped mint
    -
    +
  • 1 to 3 teaspoons chili powder, o...
    -
    +
  • Juice of 1 lime
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 to 2 Thai or serrano chiles, f...
    -
    +
  • 6 cups (1-inch cubes) seedless w...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Salt to taste
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup sliced fresh strawberries
    -
    +
  • 1/2 avocado, peeled and pitted
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/2 pound asparagus, trimmed and...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 (15-ounce) can no-salt-added b...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 teaspoon grated lime zest
    -
    +
  • 2 ripe but firm avocados, halved...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup roughly chopped mint
    -
    +
  • 3 cups chopped fresh pineapple
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 2 cucumbers, peeled, seeded and...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 cup chopped fresh fruit, suc...
    -
    +
  • 1 tablespoons lemon or lime juic...
    -
    +
  • 1/4 cup unsweetened soymilk (or...
    -
    +
  • 1/3 cup chopped nuts, such as wa...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 orange
    -
    +
  • 3/4 cup seedless raisins
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 small bunch green onions, trim...
    -
    +
  • 1 carrot, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup seedless raisins
    -
    +
  • 1 cup chopped walnuts
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup thinly sliced radishes
    -
    +
  • 1 tablespoon flax oil or olive oil
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 2 tablespoons tamari
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cup finely chopped red onion
    -
    +
  • 1/2 cup cilantro or parsley, cho...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons maple syrup
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/4 small red onion, thinly sliced
    -
    +
  • 2 grapefruits
    -
    +
  • 1 head Bibb or butter lettuce
    -
    +
  • 2 avocados, peeled, pitted and c...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch red radishes
    -
    +
  • Juice and grated zest of 1 lemon
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 3 medium fennel bulbs
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots grated (about 2 cups)
    -
    +
  • 6 ounces sunflower sprouts (abou...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 to 3 tablespoons Basil and G...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 bunches kale, stems and tough...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt to taste
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 to 2 teaspoons chili powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and...
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 pound ricotta salata, shaved...
    -
    +
  • 1/2 cup toasted chopped walnuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup sliced almonds, toasted
    -
    +
  • 1 medium fennel bulb, trimmed, h...
    -
    +
  • 2 cups packed baby arugula
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 3 tablespoons orange juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons lime juice
    -
    +
  • 1 cup sunflower sprouts or other...
    -
    +
  • 1 cup fresh pineapple chunks
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 avocado, peeled, pitted and ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
    -
    +
  • 1/2 cup roasted red peppers, sliced
    -
    +
  • 1 1/2 cups cooked and chilled qu...
    -
    +
  • 3 cups washed and dried spinach
    -
    +
  • 2 ears corn, grilled in husk, th...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Black pepper to taste
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 (2 1/2-pound) head green cabba...
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 2 tablespoons mild honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons chopped fresh herb...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large tomato, sliced
    -
    +
  • Extra virgin olive oil
    -
    +
  • 4 leaves romaine or green leaf l...
    -
    +
  • 1/4 small red onion, thinly sliced
    -
    +
  • 1 1/2 to 2 pounds ground round
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all