LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Mixed greens or baby spinach
    -
    +
  • Chopped cucumbers, tomatoes, cel...
    -
    +
  • Raisins, chopped pitted dates, o...
    -
    +
  • Toasted almonds, walnuts, pine n...
    -
    +
  • 1 medium to large red beet, peel...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
    -
    +
  • 1 Tablespoon Soy Sauce or Wheat-...
    -
    +
  • 1 Teaspoon Sesame Oil
    -
    +
  • 1 Large Garlic Clove, crushed or...
    -
    +
  • 1/3 Cup Rice Vinegar (unseasoned)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 Cantaloupe, halved and seeded
    -
    +
  • 1 Honeydew Melon, halved and seeded
    -
    +
  • 1 Watermelon, halved
    -
    +
  • Juice of 2 Limes
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces roasted fresh beets or...
    -
    +
  • 1-1/2 cups cooked or 1 (15-ounce...
    -
    +
  • 1-1/2 cups diced fresh or canned...
    -
    +
  • 1 tablespoon neutral vegetable oil
    -
    +
  • 1 teaspoon lemon juice, or more...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 6-8 cups mesclun, preferably wit...
    -
    +
  • 1/2-1 cup watermelon chunks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cooked Bob's Red Mill Whea...
    -
    +
  • 1 cup cooked White or Navy Beans
    -
    +
  • 1/2 cup Green Onion, chopped
    -
    +
  • 1/2 cup Celery, sliced
    -
    +
  • 1/2 cup Tomato, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked Organic Kamut® Ber...
    -
    +
  • 2 cups cooked Flageolet Beans
    -
    +
  • 1 cup Green Onion, chopped
    -
    +
  • 1 cup Tomatoes, diced
    -
    +
  • 2 cups Spinach, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 head of lettuce (any type, t...
    -
    +
  • 1 ripe avocado
    -
    +
  • 2-3 large organic tomatoes
    -
    +
  • Large chunk of organic cucumber
    -
    +
  • Handful of pre-soaked dulse seaw...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ cups uncooked orzo
    -
    +
  • 2 cups mayonnaise*
    -
    +
  • 2 TBSP apple cider vinegar
    -
    +
  • 2 TBSP Dijon mustard
    -
    +
  • 1 tsp garlic powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-3/4 cups sifted all purpose flour
    -
    +
  • 3 teaspoons SUSTA Natural Sweetener
    -
    +
  • 2-1/2 teaspoons baking powder
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 well beaten egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all