• 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 0 enough for two people paneer
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  • 200 gm Frozen peas
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  • 2 x shallots, finely chopped
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  • 1 large clove garlic, finely cho...
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  • 1 tbsp peeled grated ginger
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium onion, chopped
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  • 2-3 garlic cloves, minced
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  • 4 cups water
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  • 2 cups freshly shelled peas (use...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • small pack mint leaves, leaves p...
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  • 300.0g paneer cheese, cut into c...
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  • 2 red peppers , deseeded and cut...
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  • 5 tbsp mango chutney
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  • 2 tsp cumin seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 30 Ingredients
  • Cilantro-Cumin Dressing:
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  • 1/2 cup lemon juice
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  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup vegetable oil
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  • 1 teaspoon ground roasted cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 packet (1/4 kg) frozen or fres...
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  • 250 gms paneer
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  • ½ coconut, grated
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  • 1 bunch coriander leaves, choppe...
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  • Juice of 1 lemon
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup (50gms) sliced celery
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  • 1 cup (140gms) sliced apples
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  • 1 cup (140gms) sliced cucumbers
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  • salt and pepper to taste
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  • 2 tbsp (30ml) orange juice lettu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all