• 7 Ingredients
  • 1 1/2 pounds new potatoes, cleaned
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  • Salt and freshly ground black pe...
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  • 1/2 cup whole milk yogurt
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  • 1/4 cup mayonnaise
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  • 2 large shallots, peeled and thi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 small head green cabbage
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  • 1/2 small head red cabbage
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  • 4 large carrots, scrubbed or pee...
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  • 1 cup chopped fresh parsley leaves
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  • 2 cups (16 ounces) mayonnaise, l...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 bag broccoli
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  • 1 1/4 cup shredded carrots
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  • 1 small container plain greek st...
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  • 1 tbsp mayonnaise
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  • dijon mustard (just to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 small onion, diced
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  • 2 garlic cloves, minced
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  • 1 cup white wine, optional
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  • 18 ounces boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup mint leaves
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  • 4 small garlic cloves
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  • 2 cups Greek yogurt
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  • ½ cup mayo
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  • Juice of 1 lemon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli
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  • 6 radishes (1 small bunch), quar...
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 tablespoons golden raisins
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  • 1/4 cup roughly chopped mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
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  • 1/4 cup Greek-style yogurt
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  • 1/2 cup Raisins
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  • 2 tbsp orange juice (juice from...
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  • 1/4 tsp Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable oil cooking spray
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  • 2 slices prosciutto, fat trimmed...
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  • 1 tablespoon 2 percent plain Gre...
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  • 1 tablespoon reduced-fat mayonnaise
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 head Iceberg lettuce
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  • 90 grams slab bacon (3.2 ounces)...
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  • 50 grams blue cheese (1.75 ounces)
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  • 50 grams Mascarpone cheese (1.75...
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  • 1/4 cup plain yogurt
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon butter
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  • 4 cups of water
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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  • 2 stalks (to 3 Stalks) Celery, C...
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  • 3 whole Green Onions, Chopped
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  • 2 cups (to 3 Cups) Grapes, Halved
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 2 teaspoon mustard
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  • 4 chives
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt
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  • Pepper
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  • 3 to 4 cups cooked chicken, shr...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 4 pounds new potatoes
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 5 eggs
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  • 1 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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  • 1 apple, peeled, cored, chopped*
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  • 1 teaspoon of lemon juice*
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  • 1/4 cup of raisins and/or dried...
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  • 2 Tbsp chopped green onion or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast, grilled
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  • 20 x cherries, pitted and halved
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  • 1/2 x cucumber, peeled and diced
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  • 2 x avocados, pitted and diced
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  • 1/2 cup greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons Dijon Mustard
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all