• 8 Ingredients
  • 2 tablespoons sour cream
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    +
  • 2 tablespoons buttermilk
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 ounces crumbled blue cheese
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    +
  • Milk for thinning as needed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 head iceberg lettuce
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    +
  • 4 sliced bacon, cooked and torn...
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  • 1 pint cherry tomatoes, cut in h...
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    +
  • Fresh chopped chives for garnish
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    +
  • Fresh ground pepper for garnish
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Mostaccioli
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  • 1/2 cup mayonnaise
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    +
  • 1/4 cup Whole Milk
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  • 4 tbsp White Vinegar
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  • 1 1/2 tsp Adobo Sauce From Chipo...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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    +
  • dried cranberries
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    +
  • roasted cashews, chopped into sm...
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    +
  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 ounces, weight mayonnaise
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  • 11 ounces, weight Chipotle Peppe...
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  • 1 whole Flank Steak
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    +
  • 3 Tablespoons Olive Oil
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    +
  • 1 Tablespoon Worcestershire Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • tomatoes
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    +
  • Avocado
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    +
  • 4 ounces blue cheese, crumbled
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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    +
  • 1/4 cup black beans, rinsed and...
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    +
  • 1/4 cup green onions, chopped
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    +
  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 pound Elbow Macaroni, Cooked T...
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  • 2 ears Fresh Corn, Husks And Sil...
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  • 1 can (15 Oz. Size) Black Beans...
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  • 1/2 cup Chopped Black Olives
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    +
  • 6 whole Roma tomatoes (or 2 Larg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound macaroni
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  • 1 pint grape tomatoes, halved
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    +
  • 6 ounces blue cheese, crumbled
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  • 3 hard-boiled eggs, roughly chopped
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    +
  • 1 ripe avocado, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown or green lentils
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    +
  • 6 cups of water
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    +
  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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    +
  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • romaine lettuce
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    +
  • halved cherry tomatoes
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    +
  • bacon
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    +
  • chopped avocado
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    +
  • shredded chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 heads Iceberg Lettuce , chopped
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    +
  • 8 oz Baby Spinach
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    +
  • salt and pepper to taste
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    +
  • 8 x Egg hard boiled, chopped
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    +
  • 16 oz Bacon, cooked and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz blue cheese, crumbled and d...
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tbsp buttermilk, plus more if...
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1/4 tsp paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds Yukon Gold potatoes, pe...
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    +
  • 1/4 cup white wine vinegar
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    +
  • 12 slices bacon, cut into one in...
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    +
  • 3/4 cup mayonnaise
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    +
  • 6 scallions, sliced into thin ci...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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    +
  • 1 head garlic, peeled
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    +
  • extra virgin olive oil
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    +
  • sea salt and ground black pepper...
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    +
  • 1 bunch green onions, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 oz uncooked elbows
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    +
  • 4 cups grape tomatoes, cut in half
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    +
  • 2 cups (1 small) zucchini, slice...
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    +
  • 1/2 cup red onion, finely chopped
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    +
  • 7 tbsp light mayonnaise (Hellman's)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butter or cos lettuce
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    +
  • 2 tomatoes, sliced
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    +
  • ½ red capsicum, diced
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    +
  • ¼ red onion, diced
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    +
  • 5-6 semi-sundried tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz uncooked elbows
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    +
  • 2 medium tomatoes, diced
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    +
  • 1/4 red onion, finely chopped
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    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1 tbsp white vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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    +
  • 2 cup cooked garbanzo beans or a...
    -
    +
  • 2 cup cooked kidney beans or a 1...
    -
    +
  • 1/2 cup grape tomatoes, cut in half
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
    -
    +
  • The juice of 2 limes
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    +
  • 1 small ripe tomato, chopped
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 1/2 cup chopped red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 pound fresh asparagus spears,...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 scallions or spring onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound shrimp peeled, deveined...
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • 4 tomatoes, preferably beefsteak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1/4 cup corn
    -
    +
  • 1/4 cup black beans, rinsed and...
    -
    +
  • 1/4 cup green onions, chopped
    -
    +
  • 1/4 cup tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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