• 7 Ingredients
  • 3 large carrots, shredded (2 cups)
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  • 1/4 cup Greek-style yogurt
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  • 1/2 cup raisins
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  • 2 tbsp orange juice (juice from...
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  • 1/4 tsp Ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 head broccoli, chopped into bi...
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  • 1 red pepper, cut in thin slices
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  • 1/2 red onion, cut in thin slice...
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  • 1/2 cup raisins
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  • 1/2 cup cashews, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoon Kosher Salt
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  • 2 Pound Broccoli Florets
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  • ½ Pound Pancetta or thick-sliced...
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  • 1 Cup Pecans (Toasted, if desire...
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  • 1 Cup raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 2-pound turkey breast halves w...
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  • Olive oil
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  • 1 1/2 cups mayonnaise
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  • 1/3 cup dry white wine
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  • 1/4 cup mango chutney
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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  • 1 apple, peeled, cored, chopped*
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  • 1 teaspoon of lemon juice*
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  • 1/4 cup of raisins and/or dried...
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    +
  • 2 Tbsp chopped green onion or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
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  • 6 radishes (1 small bunch), quar...
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  • 1 jalapeno, seeds and ribs remov...
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    +
  • 2 tablespoons golden raisins
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    +
  • 1/4 cup roughly chopped mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 1/2 lb skinless chicken breast...
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    +
  • Salt
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    +
  • 1 yellow onion, roughly chopped
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  • 2 heaping Tbsp yellow curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups, freshly grated carrots (...
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  • 1 large sweet apple, peeled, cor...
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  • 1 Tbsp freshly squeezed lime juice
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  • 2 teaspoons honey
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  • 2 Tbsp mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup brown sugar
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    +
  • 2 tbsp cider vinegar
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  • salt
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    +
  • fresh ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
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    +
  • 6 ounces dry pasta, cooked and d...
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    +
  • 4 whole Ribs celery, thinly slic...
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    +
  • 3/4 cup Golden raisins
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    +
  • 3/4 cup Slivered Almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 medium kohlrabi, peeled, stems...
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    +
  • 1/3 purple cabbage, shredded
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    +
  • 2 carrots, grated
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    +
  • 1/2 red onion, grated
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    +
  • 1/4 cup golden raisins
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Medium Kohlrabi, shredded
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  • 1 Medium Granny Smith Apple, shr...
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    +
  • 1/2 Cup raisins, plumped
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    +
  • 1/2 Cup Pecans (or walnuts if yo...
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    +
  • 3 Tbs Soy Mayo
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt & Pepper to taste
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    +
  • 1 ½ – 2 lbs boneless, skinless...
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  • 1 large Vidalia onion, finely c...
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  • 2 t. curry powder for the chick...
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    +
  • 2 t. curry powder for yogurt sa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 sweet potatoes, peeled and cubed
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    +
  • 2 tablespoons olive oil, plus 1...
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    +
  • ½ teaspoon yellow curry powder
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    +
  • Pinch cinnamon
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    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lb carrots
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    +
  • 3 Tbsp golden raisins
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    +
  • ¼ cup canned and drained pineapp...
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 3 Tbsp reduced-calorie mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3-4 cups freshly grated carrots
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    +
  • 1/2-1 cup raisins
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    +
  • 1 large apple, cored and chopped
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    +
  • 1/4 to 1/3 cup mayonnaise
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1⁄2 head purple or green cabbage
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    +
  • 1⁄4 white onion
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    +
  • 1⁄4 cup raisins
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    +
  • 1⁄4 cup mayonnaise
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    +
  • 1 Tbs. red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 head green cabbage
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    +
  • Ice water as needed
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    +
  • 1 lemon, halved
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    +
  • 4 fennel bulbs
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    +
  • 4 Granny Smith apples
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbs. mayonnaise
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    +
  • 1 cup chopped or shredded leftov...
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    +
  • 2 Tbs. chopped fresh flat-leaf p...
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    +
  • 2 Tbs. toasted pine nuts
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    +
  • 1 Tbs. fresh lemon juice, more a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 Fuji apples
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    +
  • 2-3 celery stalks
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    +
  • 1/3 cup raisins
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    +
  • 6 Tbsp. Japanese mayonnaise (if...
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    +
  • 1 cup plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 red onion, thinly sliced
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    +
  • 1/2 cup raisins
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    +
  • 1/4 cup orange juice
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    +
  • 1 large head broccoli, cut into...
    -
    +
  • 6 pieces bacon, cut into small p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped cooked chicken
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    +
  • 1 cup good reduced-fat mayonnaise
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    +
  • 1/3 cup dry white wine
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    +
  • 1/4 cup chutney (recommended: Ma...
    -
    +
  • 3 tablespoons curry powder
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 French endive or Belgian endive
    -
    +
  • 2 stalks of celery (chopped into...
    -
    +
  • 1/2 cup of artificial crab meat...
    -
    +
  • 3 tablespoons of mayonnaise
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    +
  • 1/8 teaspoon of Sri Racha chili...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups small broccoli florets (a...
    -
    +
  • 1 1/2 cups seedless green grapes...
    -
    +
  • 1 cup chopped celery
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    +
  • 1 cup raisins
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    +
  • 1/4 cup salted sunflower seed ke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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