• 9 Ingredients
  • 2/3 pound picked-over lump crabmeat
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  • 1/4 cup finely chopped cilantro
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  • 1/4 cup thinly sliced scallion g...
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  • 1 1/2 tablespoons plus 1/3 teasp...
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  • 2 teaspoons grated lemon peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 4 Ingredients
  • 2 oz chunk light tuna mixed
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  • 1 tbsp light mayonnaise
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  • 1/4 cup chopped celery
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  • 1 multigrain Wasa cracker
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 8 oz crab meat
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  • 2 green onions, minced (reserve...
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  • 1 tbs light mayonnaise
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  • 1 tbs Cilantro, minced
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  • 1 tbs Lemon Juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon smoked paprika
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  • 2/3 cup plain greek yogurt (pref...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon smoked paprika
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  • 2 tablespoons champagne or white...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 3 tablespoons fat-free mayonnaise
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  • 1 1/2 teaspoons sugar
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  • 1/2 teaspoon celery seeds
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  • 1 1/2 teaspoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 quarts water
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  • 1/4 cup Old Bay seasoning
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  • 2 pounds unpeeled, medium-size f...
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  • 1/2 cup finely chopped celery
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  • 1/3 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup peanut butter
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  • 1/4 cup soy sauce
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  • 1/3 cup light rice wine vinegar
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  • 2 Tablespoons lime juice
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  • 1/8 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 6 cups chopped cooked chicken
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  • 2 teaspoons Dijon mustard
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  • 1/2 cup light sour cream
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  • 1/2 cup light mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 head of lettuce
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  • 2 diced tomatoes
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  • 1 chopped onion (purple)
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  • 2 cups Kraft Crumbled Sharp Ched...
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  • 1 cup bacon bits
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup KRAFT Real Mayo mayonnaise
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  • 1/4 cup fresh epazote leaves, ch...
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  • 1/2 cup finely chopped cooked po...
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  • 1/3 cup finely chopped cooked ca...
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  • 1/3 cup frozen peas, thawed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. frozen cooked large shrimp...
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  • 4 hard-cooked egg whites, chopped
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  • 1/2 cup KRAFT Real Mayo mayonnaise
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  • 1/4 cup chopped celery
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  • 1/4 cup chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup green salsa
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  • 1 Tbsp. yellow mustard
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  • 1/3 cup KRAFT Real Mayo Mayonnai...
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  • 6 boneless pork chops (1-1/2 lb....
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  • 35 RITZ crackers, finely crushed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped cooked turkey br...
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  • 10 seedless red grapes, halved
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  • 1 Tbsp. coarsely chopped PLANTER...
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  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 1 lettuce leaf
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. cooked cleaned shrimp, tai...
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  • 3 Tbsp. finely chopped celery
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  • 1 shallot, minced
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  • 1/3 cup KRAFT Mayo with Olive Oi...
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  • 1 tsp. GREY POUPON Dijon Mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 cans (5 oz. each) white white...
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  • 2 carrots, peeled, finely chopped
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  • 1-1/2 cups small broccoli floret...
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  • 1/2 cup chopped, peeled, seeded...
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  • 1/2 cup manzanilla olives, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup KRAFT Light Mayo Reduced...
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  • 2 Tbsp. finely chopped cilantro
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  • 1 tsp. each: grated lime zest an...
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  • 1/4 tsp. garlic powder
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  • Dash of ground red pepper (cayenne)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups shredded cooked chicken
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  • 1/2 cup finely chopped celery
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  • 1/3 cup finely chopped onion
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  • 1/3 cup KRAFT Light Mayo Reduced...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup plain 2% reduced-fat Gre...
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  • 1/4 cup canola mayonnaise
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  • 1 tablespoon chopped fresh tarragon
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 romaine lettuce leaves
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  • 1 can (14.5 oz.) salmon, drained...
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  • 1/2 lb. potatoes (about 4 small)...
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  • 1 avocado, sliced
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  • 1 small tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cooked rotisserie chicken
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  • 1 cup mayonnaise
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  • 1/3 cup grated sweet onion such...
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  • 1/4 cup ketchup
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  • 4 teaspoons cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 Crown Pilot crackers (one slee...
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  • 3/4 cup mayonnaise
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  • 1 tablespoon cider vinegar
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  • Black pepper to taste
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  • 3 stalks celery, diced 1/4 inch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces precooked boneless, ski...
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  • 1 tablespoon canola oil mayonnaise
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  • 1 teaspoon drained pickle relish
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  • 6 low-sodium whole wheat crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 cups saltine crumbs, divided
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  • 2 large eggs, lightly beaten
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  • 1/2 cup diced onion
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon prepared mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. macaroni pasta
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  • 1 1/2 lb. cooked ham
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  • 2 cans sweet peas
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  • 1 small jar mayo
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  • 2 boxes saltine crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all