LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
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  • 1/4 cup Greek-style yogurt
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  • 1/2 cup Raisins
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  • 2 tbsp orange juice (juice from...
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  • 1/4 tsp Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ¼ cup, plus 2 tablespoons, real...
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  • ¼ cup, heaping, roasted cashews,...
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  • ¼ cup dried, tart cherries (Mont...
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  • 1 ½ tablespoons fresh tarragon l...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 sweet potatoes, peeled and cubed
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  • 2 tablespoons olive oil, plus 1...
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  • ½ teaspoon yellow curry powder
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  • Pinch cinnamon
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbs. unsalted butter
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  • 1/4 tsp. ground cumin
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  • 1/4 tsp. ground cinnamon
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  • Pinch of cayenne pepper
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  • 1/2 tsp. vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1″ knob fresh ginger, grated
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  • 1/2 cup orange juice
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3.0 tbsp mayonnaise
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  • 4 carrots , peeled and shredded
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  • a small bunch coriander , chopped
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  • PIRI PIRI MARINADE
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  • ½ small white cabbage , shredded
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 Cup light mayonnaise
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  • 1-11/2 tsp. APPLE PIE SPICE
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  • 3/4-1 tsp. PENZEYS cinnamon
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  • 1/4 tsp. GROUND WHITE PEPPER
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  • 1/2 tsp. salt or CELERY SALT, op...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup raisins
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  • 1/4 cup chopped red onion
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  • 1/4 cup finely chopped fresh par...
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  • 1 1/2 tablespoons sliced almonds
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  • 1 pound matchstick-cut carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 tablespoons sugar
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  • 1 teaspoon cinnamon
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  • 1 large egg white
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  • 1 1/2 cups slivered almonds or p...
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  • 2 tablespoons blue cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup plain low fat yogurt
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  • 2 tablespoons reduced fat mayonn...
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  • 1 teaspoon McCormick® Curry Powder
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  • 1/2 teaspoon McCormick® cinnamon...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cups shredded cooked chicken
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  • 1/2 cup finely chopped celery
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  • 1/3 cup finely chopped onion
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  • 1/3 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 boneless lamb leg steaks (abou...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • Kosher salt and pepper
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  • 1/3 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Ground Black Pepper
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  • 1/2 tsp cinnamon
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  • Shredded Chicken from a medium s...
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  • 3 tbsp Mayo
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  • 1 tbsp Mango chutney
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped walnuts
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  • 2/3 cup mayonnaise
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  • 1/2 cup lemon curd
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  • 1/4 teaspoon ground cardamom
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 cup diced Granny Smith apple
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  • 1/2 cup diced celery
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  • 1/4 cup raisins
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  • 2 tablespoons chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cups finely shredded savoy cab...
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  • 1 cup finely chopped kale, with...
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  • 1 large sweet apple, cored and s...
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  • 1 cup shredded radishes
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  • 3/4 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • The Pineapple:
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  • 1 teaspoon canola oil 1 pineapple
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  • 1/4 cup brown sugar
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  • 2 tablespoons granulated sugar
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  • 1/4 teaspoon cinnamon (canela pr...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vanilla low-fat yo...
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  • 1 tablespoon reduced-calorie may...
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  • 1 1/2 teaspoons honey
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  • Dash of ground ginger
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  • Dash of ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup cinnamon red hots
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  • 1/3 ounce package lemon jello
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  • 1 1/2 cups smooth applesauce
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  • 1/8 ounce package cream cheese
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  • 1/2 cup chopped pecans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup whole natural almonds
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  • 2 tart green apples
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  • 2 red-skinned apples
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  • 2 cups sliced celery
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 tsp salt
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  • 1/8 tsp ground cinnamon
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  • 3 cups shredded carrots
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  • 1 tall can crushed pineapple; dr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all