• 10 Ingredients
  • Vegetable oil cooking spray
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  • 2 slices prosciutto, fat trimmed...
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  • 1 tablespoon 2 percent plain Gre...
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  • 1 tablespoon reduced-fat mayonnaise
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 slices prosciutto, fat trimmed...
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    +
  • 1 tablespoon 2 percent plain Gre...
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    +
  • 1 tablespoon reduced-fat mayonnaise
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons champagne vinegar
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  • 1 teaspoon minced shallot
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skinned and boned chicken brea...
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  • 1/4 cup thinly sliced fresh basil
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  • 2 cups mayonnaise
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  • 1/2 cup milk
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced cantaloupe
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  • 1/2 cup diced fresh peaches
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  • 1/2 cup diced apples
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  • 1/2 cup diced celery
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  • 1/4 cup diced nuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon minced fresh tarragon
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  • 1/4 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons chopped fresh tarr...
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  • 1 tablespoon fresh lemon juice
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  • 2 1/2 teaspoons Old Bay seasonin...
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  • 2 1/2 cups fresh lump crabmeat,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1/3 cup sour cream
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  • 3 tablespoons chopped crystalliz...
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  • 2 tablespoons honey
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  • 2 teaspoons distilled white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound smoked or cooked turkey,...
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  • 3/4 pound green seedless grapes,...
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  • 1 large cantaloupe, peeled, cubed
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  • 3 cups sliced celery (about 4 st...
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  • 6 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Crescents of peeled cantaloupe
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  • Crescents of peeled honeydew
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  • Bartlett pears, unpeeled, cut in...
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  • Clusters of stemmed seedless grapes
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  • Half-rounds of fresh pineapple
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salad
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  • 4 cups mixed salad greens
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  • 3 cups mixed fruit, such as grap...
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  • 1 cup mandarin oranges, drained
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  • Dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cooked boneless skinl...
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  • 2 ribs celery, chopped
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  • 1/3 cup mayonnaise
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  • 1 Tbsp. finely chopped onions
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  • 1/2 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cup(s) cantaloupe cubes
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  • 1 1/2 cup(s) cooked chicken, in...
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  • 3/4 cup(s) seedless grapes, halv...
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  • 1/2 cup(s) sliced celery
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  • 2 tablespoon(s) sliced green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons grated lemon peel
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  • 1/4 teaspoon salt (optional)
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  • 1 cup celery , sliced
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  • 1 tablespoon fresh lemon juice
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  • 1 cup green seedless grape , halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salad
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    +
  • 4 cups mixed salad greens
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    +
  • 3 cups mixed fruit, such as grap...
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    +
  • 1 cup mandarin oranges, drained
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    +
  • Dressing
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup plain yogurt
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  • 1/4 cup mayonnaise or salad dres...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise or salad dressing
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon ground curry powder
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  • 1 teaspoon soy sauce
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    +
  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (16 oz) uncooked bow-t...
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  • 7 cups cubed cooked chicken
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  • 5 cups cubed cantaloupe
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  • 3 cups thinly sliced celery
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  • 2 cups dried cherries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small yellow flesh watermelon...
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  • 1 small cantaloupe
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  • 1/2 honeydew melon
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  • 1 cup red seedless grapes , cut...
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    +
  • 2 ripe peaches or nectarines (no...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 celery ribs , thinly sliced
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  • 3 teaspoons slivered almonds or...
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  • 1/4 cup mayonnaise (may need more)
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    +
  • 7 ounces green seedless grapes
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    +
  • 2 3/4 tablespoons sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon finely chopped onion
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  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups diced cooked chicken
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    +
  • 1/3 cup mayonnaise
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium cucumber , chunked
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    +
  • 5 cups cantaloupe , cut into 1 1...
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    +
  • 1/4 cup mayonnaise or salad dres...
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    +
  • 2 1/2 cups cooked chicken, cut up
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups cooked chicken
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    +
  • 5 cups cantaloupe
    -
    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup plain yogurt
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups fresh blueberries
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    +
  • 1/2 cup sliced almonds
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    +
  • 3 cantaloupes, halved and seeded
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cups sliced celery
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    +
  • 3 cups cubed cantaloupe
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    +
  • 1/2 cup crumbled blue cheese
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    +
  • 3 unpeeled red apples, cubed
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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