• 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp Hellman's light mayonnaise
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  • 1 tsp chipotle in adobo sauce (o...
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  • 3 oz ciabatta, sliced open
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  • 1.75 oz (1 thin) grilled chicken...
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  • 1 slice Sargento reduced fat pro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 tostada shells
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  • 1 16-ounce can refried beans
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  • 2 10-ounce packages fully cooked...
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  • 2 cups shredded romaine lettuce
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  • 1/2 cup sour cream (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups baby spinch
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  • 1/4 cup cucumber slices, chopped
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  • 1 apple, chopped
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  • 1 teaspoon cinnamon
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  • 1 ounce pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 anchovy, finely chopped
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  • 3 tablespoons grated Parmesan c...
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  • 1 ½ tablespoons fat-free mayonn...
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  • 1 lemon, juiced
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package Italian-ble...
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  • 2 cups grilled chicken breast st...
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  • 1 cup blueberries
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  • 1 cup quartered strawberries
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  • 1 cup sliced banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup whole cashews
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  • 2 tbsp honey
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    +
  • t. chili powder
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  • Pinch garlic salt
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  • 2 x grapefruit, peeled, sectione...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups romaine lettuce
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  • 1/2 cup grilled chicken breast,...
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  • 1 tomato, chopped
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  • 1/2 avocado, peeled, pit removed...
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups bibb lettuce
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  • 1/2 apple, diced
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  • 2 tablespoons sliced celery
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  • 3 ounces grilled chicken breast,...
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  • 2 tablespoons toasted whole almo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups leafy romaine
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  • 4-5 ounces grilled chicken
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    +
  • 1/4 cup black beans
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  • 1/4 cup sweet corn
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  • 1 ounce shredded, low-fat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup spinach leaves
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  • 1/2 cup sliced onions
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  • 1/2 cup oranges, peeled & diced
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  • 1/2 cup POM pomegranate seeds
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  • 1/4 cup salted peanuts, coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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  • 1 tablespoon peanut butter
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  • 1 teaspoon McCormick Gourmet™ Gi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 fresh California Avocado, diced
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  • 1 Roma tomato, diced
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  • 1 hard boiled egg, diced
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  • 1 grilled chicken breast, diced
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  • 1 cup cooked ham, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1/2 Applebee's Oriental Grilled...
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  • 2 tbsp
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  • Nutrition 50% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tablespoons apple cider vinegar
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  • 1/4 cup honey
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    +
  • 1 teaspoon dry mustard powder
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  • 1 teaspoon fresh lemon juice
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  • 2 Tablespoons poppy seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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  • 1 cup black beans, canned – drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
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  • 1/2-1 small red onion, thinly sl...
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  • 1 medium cucumber, seeded and sl...
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    +
  • 1 pint strawberries, sliced
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    +
  • 1 c. sliced almonds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cubed and seeded watermelon
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  • 1 (6-ounce) package mixed greens...
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  • grilled chicken breast (or rotis...
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  • 1/2 cup blue cheese crumbles
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  • 3/4 cup toasted pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz grilled chicken strips
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  • 1/2 cup brown rice
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    +
  • 1/2 cup shredded carrots mixed
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  • 1/4 cup nonfat plain Greek yogurt
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    +
  • 1 tbsp toasted pumpkin seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 cups green leaf lettuce
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    +
  • 3 oz grilled chicken, chopped
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    +
  • 4 slices bacon, fried and chopped
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    +
  • 2 beefsteak tomatoes, chopped
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    +
  • 1/2 red onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all