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  • 12 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • cooking spray
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps salt-free Jamaican jerk season...
  • 3 (6-oz) skinless, boneless chicken b...
  • 1/2 tsp kosher salt, divided
  • 1/3 cup light mayonnaise
  • 1 Tbsp chopped fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps fresh lemon juice
  • 1 tsp honey
  • 3/4 tsp kosher salt, divided
  • 1/4 tsp ground black pepper, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-style...
  • 1 Tbsp canola oil
  • 1 Tbsp grated peeled fresh ginger
  • 3 garlic cloves, minced
  • 3/4 tsp salt, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 (4-oz) chicken cutlets
  • 7 Tbsps light balsamic vinaigrette (s...
  • 1 medium (8 ozs) zucchini, cut in hal...
  • 6 (1/4-inch-thick) red onion slices (...
  • cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb boneless, skinless chicken breasts
  • 1/2 tsp salt (preferably kosher)
  • 1/4 tsp freshly ground black pepper
  • Olive oil cooking spray
  • 1 lb peaches (3 or 4 small), halved a...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 tsps olive oil
  • 6 (4-oz) skinned, boned chicken breas...
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • Raspberry-Tarragon Dressing
  • 4 skinned and boned chicken breasts (...
  • Vegetable cooking spray
  • 1 fennel bulb, cut in half
  • 2 heads Bibb lettuce, torn
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 ozs French bread, cut into 1/2-inch...
  • cooking spray
  • 2 (8-oz) skinless, boneless chicken b...
  • 1/2 tsp black pepper, divided
  • 2 Tbsps white wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 shallots, chopped
  • 2 Tbsps vinegar
  • cooking spray
  • 4 to 8 slices Brie cheese, about 1/2-...
  • Salt and freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 x Boneless, Skinless Chicken Breasts
  • Chili powder, to taste
  • Sea salt and freshly cracked pepper,...
  • cooking spray
  • 8 cups red leaf, green leaf, and roma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 (6-oz) skinless, boneless chicken b...
  • 2 tsps olive oil
  • 1/2 tsp salt, divided
  • 3/4 tsp freshly ground black pepper,...
  • 2 romaine hearts, cut in half lengthwise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb chicken breast tenders (about 8)
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 pears, quartered lengthwise and cored
  • cooking spray
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup fat-free, less-sodium chicken...
  • 2 Tbsps red wine vinegar
  • 1 tsp sugar
  • 1 tsp dried oregano
  • 2 tsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 (4-oz) skinless, boneless chicken b...
  • 1/4 tsp salt, divided
  • 1/4 tsp pepper, divided
  • cooking spray
  • 3 cups packed prepackaged fresh baby...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps fresh lime juice
  • 2 Tbsps mango chutney
  • 1 Tbsp low-sodium soy sauce
  • 3/4 tsp grated peeled fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1 Tbsp fresh thyme leaves
  • 1 tsp salt
  • 4 (6-oz) skinless, boneless chicken b...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Sherry Vinaigrette, divided
  • 2 peaches, halved and pitted
  • 4 (4-oz) chicken breast cutlets
  • cooking spray
  • 4 cups fresh baby spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • cooking spray
  • 5 cups arugula
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 (4-oz) skinned, boned chicken breas...
  • 1 Tbsp ground cumin
  • 1 tsp paprika
  • 1/8 tsp salt
  • 1/8 tsp ground red pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps coarsely chopped walnuts
  • 2 blood or navel oranges
  • 1/2 English cucumber, halved lengthwi...
  • 1 1/4 tsps kosher salt, divided
  • 3/4 tsp freshly ground black pepper,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
  • 8 slices multigrain bread
  • 1 whole boneless, skinless chicken br...
  • 4 small radishes, thinly sliced
  • 1 cup thinly sliced escarole
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups water
  • 1 cup hard winter wheat berries, rins...
  • 1 bay leaf
  • 2 cups baby spinach leaves, divided
  • 1 cup green apple, peeled and cut int...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup balsamic vinegar
  • 3 Tbsps raspberry fruit spread
  • 4 (4-oz) skinless, boneless chicken b...
  • cooking spray
  • 1 (10-oz) package ready-to-eat Italia...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi-grai...
  • 1 (15-oz) can pinto beans, drained an...
  • 6 boneless skinless chicken breasts
  • 1 Tbsp onion powder or flakes
  • 4 garlic cloves, minced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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