• 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 cup prepared basil pesto
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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    +
  • Juice of ½ a lemon (about 2 Tbs....
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    +
  • Unrefined extra virgin olive oil
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    +
  • sea salt and black pepper to taste
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    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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    +
  • 1 large or 2 small shallots, fin...
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    +
  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Box of small/medium ripe tomatoes
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    +
  • Small red onion
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    +
  • 4 Persian cucumbers
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    +
  • Feta Cheese
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    +
  • Virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced shallots
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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    +
  • 1 cup thinly sliced broccoli flo...
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    +
  • ⅔ cup cooked chickpeas
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    +
  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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    +
  • 6 ounces butter lettuce, torn in...
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    +
  • ½ cup fresh mint leaves, about h...
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    +
  • 1 clove minced garlic (or 1 teas...
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    +
  • ¼ cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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    +
  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 squash (about 1 pound 2 ounces...
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    +
  • 2 tablespoons sunflower oil
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    +
  • 1 sprig rosemary, leaves finely...
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    +
  • 1 tablespoon fresh sage, finely...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
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    +
  • 1 1/2 cups sugar snap peas, ends...
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    +
  • 6 medium strawberries, hulled an...
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    +
  • 1/3 cup shelled pistachios
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    +
  • 1 small avocado
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
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    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
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    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g Israeli Couscous
    -
    +
  • 1 tsp turmeric
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    +
  • Course sea salt and freshly grou...
    -
    +
  • Juice and zest of one lemon
    -
    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch Kale, washed & pat dry
    -
    +
  • 1 can (15 ounces) Chickpeas, rin...
    -
    +
  • 1 firm Tomato, diced & discard s...
    -
    +
  • 3/4 cup Feta Cheese + more for t...
    -
    +
  • 1/2 Red Onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
    -
    +
  • 1 medium fennel bulb, chopped fi...
    -
    +
  • 1/2 small purple cabbage, choppe...
    -
    +
  • 1/2 cup finely chopped parsley
    -
    +
  • 1/4 cup finely chopped mint
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried cranberries
    -
    +
  • 1/2 pound (1 large bunch) dinosa...
    -
    +
  • 3 ounces (about 4 cups) arugula...
    -
    +
  • 1/3 cup Kalamata or other cured...
    -
    +
  • 1/2 cup chopped walnuts, or pine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Couscous
    -
    +
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
    -
    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • salad
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 2 tbsp golden balsamic vinegar
    -
    +
  • 1 tsp lemon zest
    -
    +
  • 1 tbsp minced fresh oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
    -
    +
  • 200 g of feta cheese
    -
    +
  • 200 g of couscous
    -
    +
  • 2 teaspoon of vegetable stock gr...
    -
    +
  • 100 g of pinenuts, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Cucumber
    -
    +
  • 2 large egg tomatoes
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    +
  • 1 large Red onion
    -
    +
  • 200 g Feta
    -
    +
  • 10 x Calamata Olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
    -
    +
  • ½ cup of chopped mixed lettuce
    -
    +
  • 1 ½ tsp of diced cucumber (remov...
    -
    +
  • 4 cherry tomatoes, sliced into t...
    -
    +
  • 1 ½ tsp of diced red onion
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coarse sea salt
    -
    +
  • 4 duck legs (including thigh joi...
    -
    +
  • ¼ teaspoon black peppercorns
    -
    +
  • ¼ teaspoon coriander seeds
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 2 red bell peppers, seeded and q...
    -
    +
  • Zest and juice from 1 large lemon
    -
    +
  • 1 3/4 cups water
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 small Arab flatbreads (pita)
    -
    +
  • 1 small head of romaine lettuce
    -
    +
  • 8 radishes, sliced or cut in half
    -
    +
  • 8 scallions, both white and gree...
    -
    +
  • 1 or 2 cucumbers, preferably pal...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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