• 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 1⁄2 lb. pork neck bones, ordered...
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  • 8 cups chicken stock
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  • 1 lb. boneless pork shoulder
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  • 1⁄2 white onion, plus 1⁄4 white...
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  • 3 garlic cloves, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound edible-pod peas
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  • 3 tablespoons oyster or soy sauce
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  • 2 tablespoons cornstarch
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  • 4 teaspoons rice vinegar
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  • 2 cups fat-skimmed chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • salt
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  • 1 pound whole wheat or whole gr...
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  • 3 tablespoons vegetable oil
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  • 3/4 pound chicken or pork cutlet...
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  • 2 leeks, thinly sliced and thoro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch greens such as chard, sp...
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  • 1 pound penne or other thick pas...
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  • salt and pepper to taste
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  • 1/4 to 1/2 cup extra virgin oliv...
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  • 10 to 15 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 8 oz uncooked whole wheat lingui...
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  • 2 cups fresh broccoli florets
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  • 1 cup julienne-cut carrots (from...
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  • 1 medium bell pepper, cut into b...
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  • 2 tablespoons water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/4 cup finely chopped yellow be...
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  • 1/4 cup sliced green onions (4 m...
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  • 1/4 cup finely chopped poblano c...
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  • 1 package (8 oz) salad-style imi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons nonfat sour cream
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  • 1 garlic clove , minced or 4 oun...
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  • 4 large tortillas
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  • 3/4 cup shredded reduced-fat mon...
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  • 4 cups shredded lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 2 pounds mixed fresh mushrooms -...
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  • 1 cup pea pods, thinly sliced
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  • 3 tablespoons rice wine vinegar
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  • 3 to 4 cloves garlic, grated
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  • 1 tablespoon grill seasoning
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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  • green red yellow peppers (finely...
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  • honeydew melon
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  • 1/2-1 tablespoon red chili paste...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 cloves garlic, coarsely chopped
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  • 2 tablespoons ancho chile powder
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  • 4 cups red wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs bow tie pasta , cooked (Im...
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  • 1 orange bell pepper , cut in ti...
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  • 1/2 cup oil
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  • sliced cucumber , halved
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  • In a bowl add drained pasta and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all