LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups organic malthouse or gran...
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  • substitute 3 1/2 cups whole whea...
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  • 3/4 cup oatmeal bran
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  • 1/4 cup sunflower seeds plus ext...
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  • 1 Tbsp. each poppy and sesame se...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces roasted barley
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  • 6 ounces black patent malt
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  • 3 gallons water
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  • 1 pound chocolate malt (dry)
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  • 3 pounds dry malt extract
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pinch cayenne
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  • 4 stalks celery , cut into 1 1/2...
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  • 3 cups beef broth
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  • 2 tablespoons tomato paste , dis...
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  • 2-3 large potatoes , cut into la...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 24 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons brown sugar
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  • 3 tablespoons unsalted butter, cold
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  • 4 pounds lamb shoulder, cubed
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 lb red potatoes, quartered
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  • 1/2 lb frozen pearl onions
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  • 3 lbs cubed lamb shoulder
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  • 12 sprigs parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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