• 10 Ingredients
  • 1 1/2 cup small white beans, rinsed
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  • Salt
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  • 6 cups chicken stock (homemade o...
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  • 2 large garlic cloves, peeled an...
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  • 2 small sprigs rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 2 cups chopped yellow onion
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  • 3 bay leaves
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  • 2 stalks of celery, chopped
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  • 4 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small yellow onion, chopped
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  • 1 medium carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • Olive oil
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  • Leftover white beans with Tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb dry Cannellini beans, rinsed
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  • 1 head garlic, peeled
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  • 8 cups water
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  • 4 sage leaves, plus more for gar...
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  • 2 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil, plus extra for...
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  • 3 cloves garlic, chopped
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  • 1 Tbsp chopped fresh sage
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  • 2 (14-oz) cans cannellini beans,...
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound cleaned squid, bodies an...
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  • 3 cups (packed) baby arugula (ab...
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  • 1 1/2 cups small cherry tomatoes...
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  • 1 cup cooked white beans (see Ca...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups cooked white beans (see C...
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  • 1 1/2 6-ounce cans tuna packed i...
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  • 1 small red onion, very thinly s...
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  • 1/4 cup extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh sage
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  • 2 teaspoons chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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    +
  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium to large onion
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  • 1 butternut squash
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  • 1 tbs of olive oil
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  • 1 quart of broth (veggie or chic...
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    +
  • 1 can of white beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound fresh asparagus, trimmed
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  • 7 dried tomatoes
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  • 1 garlic clove, minced
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/3 cup old-fashioned rolled oats
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  • 1/3 cup sliced almonds, toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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    +
  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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    +
  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 spicy Italian pork sausages, r...
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  • 1 large onion, peeled and diced
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  • Kosher salt and freshly ground b...
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  • 3 (14.5 ounce) cans cooked white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 sprigs fresh thyme
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  • 8 sprigs fresh parsley
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  • 2 bay leaves
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  • 0.5 t whole black peppercorns
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    +
  • 1 c onion, cut into 1/4-inch dice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Spread:
    -
    +
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 2/3 cup coarsely chopped shallots
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 leeks, white and light green p...
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    +
  • 1 2-pound roasted chicken, skin...
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    +
  • 1 tablespoon chopped fresh sage,...
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    +
  • 2 14-ounce cans reduced-sodium c...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15.8-ounce) can Great Norther...
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  • 3 cups chopped seeded tomato
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  • 3 tablespoons chopped celery
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    +
  • 2 tablespoons sliced green onions
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon McCormick® Mixed Pi...
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    +
  • 2 cans (15 ounces each) cannelli...
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    +
  • 1/2 pound mild (sweet) Italian s...
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    +
  • 1 cup chopped onion
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    +
  • 2 carrots, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup dried white beans such as...
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    +
  • 2 to 2 1/2 qts. reduced-sodium c...
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    +
  • 10 garlic cloves, crushed, divided
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    +
  • 10 fresh sage leaves
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    +
  • 1/2 teaspoon red chile flakes, d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6-ounce can solid white tuna p...
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    +
  • Extra-virgin olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/3 cup chopped red onion
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large garlic clove, minced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 small butternut squash (1 lb...
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    +
  • 1 3/4 cups chicken broth (14 fl oz)
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    +
  • 2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16-ounce package dried Great N...
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    +
  • 16 cups (or more) water
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    +
  • 5 garlic cloves, unpeeled, plus...
    -
    +
  • 1 celery stalk, cut in half
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dried zolfini or cann...
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    +
  • Sprig fresh sage
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    +
  • Sprig fresh rosemary
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    +
  • Salt
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    +
  • Freshly ground white pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 cups chopped onions (about 2 m...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 5 cups low-salt chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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