LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin seeds (pepitas) 1/...
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  • 1/2 cup pecans
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  • 1/2 cup almonds
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  • 1/2 cup pistachios
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 egg yolk
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  • 1 1/2 lbs yellow onions, thinly...
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  • 2 tbsp canola oil
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  • 2 tbsp butter
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  • 1 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds sweet potatoes
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  • 8 tablespoons (4 ounces) unsalte...
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  • 2 slices bacon, frozen and cut i...
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  • Pinch of allspice
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  • Pinch of nutmeg
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 5-ounce cans high-quality lump...
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  • Juice of 1 lemon
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  • 1 small red onion, finely chopped
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  • 3/4 cup dried cranberries
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  • 3 tablespoons finely chopped sage
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • One 4-ounce can lump crabmeat, c...
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  • Juice of 1 lemon
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  • 1 small red onion, finely chopped
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  • 3/4 cup dried cranberries
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  • 3 tablespoons finely chopped sag...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 19 Ingredients
  • One 3 to 3 1/2-pound butternut s...
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  • 2 tablespoons canola oil
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  • Kosher salt and freshly ground b...
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  • 2 sage sprigs
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  • 1 cup thinly sliced (1/8-inch th...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pecans
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  • 1 cup canola oil, for frying
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  • 1 large garlic clove, smashed
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  • 1 cup sage leaves
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  • 2 sticks unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • One 2 1/2- to 3-pound butternut...
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  • canola oil
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  • 1 tablespoon unsalted butter
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  • Kosher salt and freshly ground b...
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  • 12 small sage leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Unsalted butter, for cake pan
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  • 3 large eggs
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  • 1 1/2 cups raw sugar
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  • 3/4 cup canola oil
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  • 1 1/2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp canola oil
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  • 1 1/2 lb shiitake mushroom caps,...
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  • Fine sea salt and freshly ground...
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  • 2 tbsp chopped fresh sage leaves
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  • 2 tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. dried sage
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  • 1 tsp. dried thyme
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  • 1 tsp. dried oregano
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  • 3/4 tsp. dried rosemary
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • canola oil, for frying
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  • 1 egg yolk
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  • 2 cups cake flour
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  • 2 tbsp. fresh sage, minced
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  • 1 lb. medium shiitake mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 1/2 tsp baking soda
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  • 1 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup unsweetened dried cranbe...
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  • 2 tablespoons canola oil
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  • One 2-1/2-pound boneless turkey...
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  • 5 slices day-old whole-wheat bre...
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  • 3 tablespoons cider vinegar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 2/3 cup boiling water
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  • 8 ounces uncooked bucatini
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  • 3 1/4 teaspoons salt, divided
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 sticks unsalted butter
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  • 6 small leeks (about 1 3/4 pound...
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  • 4 pounds large Yukon Gold potato...
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  • 1 bunch broccoli—florets coarsel...
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  • 4 cups chicken stock or low-sodi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
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  • FOR THE OREGANO-HAZELNUT PESTO:
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  • 1½ cups packed oregano
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  • 1 cup extra-virgin olive oil
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  • ½ cup packed basil
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  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Dijon mustard
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  • 2 tablespoons yellow mustard seeds
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  • One 3-pound rabbit—cut into 2 wh...
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  • Salt and freshly ground pepper
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • The parsnip soup:
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  • 4 tablespoons unsalted butter
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  • 1/4 cup sliced garlic
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  • 1 yellow onions, sliced
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  • 1 shallot, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 6 whole eggs in their shells, pl...
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  • 1 lb. ground pork sausage
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  • 1 tbsp. Worcestershire sauce
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  • 1 tbsp. English mustard
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  • 2 tsp. cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups applewood chips, divided
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  • 1 (12-pound) fresh or frozen tur...
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  • 2 cups chopped onion (about 1 me...
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  • 2 cups chopped Granny Smith appl...
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  • 1 tablespoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • Spiced yogurt:
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  • 3/4 cup Greek-style yogurt
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  • Large pinch cinnamon
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  • Pinch ground cloves
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  • Pinch ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 sticks cinnamon
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  • 8 whole cloves
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  • 6 allspice berries
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  • 2 star anise
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  • 3 1/2 cups grade B maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium to large butternut squash
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  • 1/2 cup chopped ginger
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  • 1 tablespoon sweet miso paste
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  • 1 clove garlic, peeled and fine...
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  • 1/2 cup fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all