• 9 Ingredients
  • 1 onion , finely chopped
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  • 50.0g butter
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  • 50.0g parmesan , finely grated
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  • 3.0 tbsp olive oil
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  • 1.0kg butternut squash , peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 7 Tbs. unsalted butter
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  • 2 Tbs. minced fresh sage
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  • 6 cups vegetable or chicken stock
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  • 2 cups butternut squash puree
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  • 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups peeled and cubed butt...
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  • 2/3 cup pine nuts
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  • 4 acorn squash
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  • 1 tablespoon plus 1/2 teaspoon f...
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 medium butternut squash
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  • big handful grated parmesan , pl...
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  • handful sage leaves, roughly cho...
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  • 250.0g risotto rice
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  • 700.0ml hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 50.0g Parmesan , grated
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  • 6 sage leaves, finely chopped (p...
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  • 1 onion , finely chopped
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  • 100.0ml dry white wine
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  • 2 garlic cloves , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1 large onion, finely diced
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  • 2 cloves garlic, minced
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  • 1 cup white wine
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  • 1 butternut squash – peeled, dic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1.2-1.4l/2-2½ pts hot vegetable...
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  • 2 savoy cabbages (you only need...
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  • 200.0ml white wine
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  • 300.0g shallots , half chopped,...
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  • small bunch sage , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 25.0g sundried tomatoes in oil,...
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  • 1 onion , finely chopped
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  • 600.0ml vegetable stock
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  • 100.0g firm goat's cheese , roug...
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  • handful fresh sage leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 oz butternut squash, cubed and...
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  • 1/2 cup steel cut oats (*Note* I...
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  • 1/3 cup white wine
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  • 2 tsp sage
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  • 1.5 cups (appx.) vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • Freshly ground pepper
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  • 4 1/2 cups low-sodium stock: veg...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups (3/4-inch) cubed peeled b...
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  • 8 garlic cloves, unpeeled
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  • 4 teaspoons olive oil, divided
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  • 5 cups water
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 (1 3/4-pound) butternut squash
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  • 1/4 cup water
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  • 1 tablespoon truffle oil or extr...
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  • 1 teaspoon sherry vinegar
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  • 1/3 cup uncooked pearl barley
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 10-12 large sage leaves
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  • Salt and pepper to taste
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  • 6 tbs. olive oil, divided
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  • 1 cup onion, finely diced
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  • 1 cup parmesan cheese, grated, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 (2-pound) butternut squash, cu...
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  • 1/2 cup uncooked long-grain rice
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  • 2 tablespoons butter
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  • 1/4 cup finely chopped shallots
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chopped peeled butternut...
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  • 1/4 cup minced shallots
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  • 2 tablespoons butter
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  • 3 garlic cloves, minced
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  • 3 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 7 cups vegetable broth
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  • 1/2 lb. butternut squash, cut in...
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  • 1 Tbs. plus 1 tsp. olive oil
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  • 1/4 cup minced shallots
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  • 1 3/4 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 tablespoon fresh sage , choppe...
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  • 3 tablespoons parmesan cheese (t...
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  • salt and pepper
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  • 2 1/2 cups low sodium vegetable...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup raw wild rice, rinsed
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  • 1/2 teaspoon dried thyme
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  • 1 tablespoon sesame seeds
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  • 1 cup fresh orange juice
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon light olive oil
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  • 1 cup red onion (chopped)
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  • 1/2 teaspoon dried sage
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons minced fresh sage
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  • 7 tablespoons unsalted butter
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  • salt & freshly ground black pepp...
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  • 2 cups pureed butternut squash
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup romano cheese or parmesa...
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 1/2 cup riesling wine or dry ver...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 teaspoon dried Italian herb se...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 carrot , diced
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  • 1 parsnip , diced
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  • 1 small butternut squash , peele...
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 1/2 cup chopped baby spinach
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all