• 11 Ingredients
  • 1 cup arborio rice
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  • 3 cups fat free low sodium chick...
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  • 1 cup butternut squash puree
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  • 3 cloves garlic, chopped
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  • 3 shallots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups 1/4-inch-diced butternut...
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  • 1-1/2 cups arborio or other riso...
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  • 2 Tbs. olive oil
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  • Kosher salt and freshly ground b...
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  • 1/2 cup freshly grated Parmigian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2½ cups butternut squash, cut i...
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  • 3 tbsp. olive oil
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  • 1 tbsp. + 1 tsp. sage, chopped
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  • 1 cup farro (pearled or semi pea...
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  • 3 tbsp. butter
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup French green lentils
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  • 1 cup diced ( 1/2 inch) peel...
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  • 6 cups chicken stock or canned...
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 cups 1/2- to 3/4-inch cubes pe...
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  • 1.5 teaspoon golden brown sugar
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  • Salt and pepper
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  • 3 cups low-salt chicken broth...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1.2-1.4l/2-2½ pts hot vegetable...
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  • 2 savoy cabbages (you only need...
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  • 200.0ml white wine
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  • 300.0g shallots , half chopped,...
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  • small bunch sage , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 20 large cloves garlic, unpeeled...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground w...
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  • 8 tablespoons (1 stick) unsalted...
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  • 4 tablespoons Roasted-Garlic Puree
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 3/4 cups fat-free, less-sodium...
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  • 1 1/2 cups water
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  • 2 tablespoons olive oil, divided
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  • 2 cups (1/2-inch) cubed peeled b...
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  • 3/4 cup finely chopped shallots...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp Olive Oil or butter
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  • 1/2 c shallots -finely chopped
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  • 1.5 c Arborio rice
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  • 1/2 c White Wine - dry
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  • 3.5 c Chicken broth (plus 1/2 c....
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups vegetable broth
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  • 1/2 lb. butternut squash, cut in...
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  • 1 Tbs. plus 1 tsp. olive oil
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  • 1/4 cup minced shallots
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  • 1 3/4 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1½ tablespoons unsalted butter
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  • ½ cup finely chopped onion
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  • ¼ cup finely chopped shallots(ab...
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  • 1 garlic clove, finely chopped
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  • 1½ teaspoons sea salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (2-pound) butternut squash, cu...
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  • 1/2 cup uncooked long-grain rice
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  • 2 tablespoons butter
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  • 1/4 cup finely chopped shallots
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chopped peeled butternut...
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  • 1/4 cup minced shallots
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  • 2 tablespoons butter
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  • 3 garlic cloves, minced
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  • 3 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5-6 sage leaves
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  • 2 large shallots, finely diced
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  • 1 package (32 oz) vegetable stock
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  • 1 cup Parmesan cheese
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  • 1 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, roasted
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  • 2 teaspoon finely chopped fresh...
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  • 1/2 cup minced shallots
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  • Pinch ground ginger
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  • 1 teaspoon finely chopped fresh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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