• 9 Ingredients
  • 1 onion , finely chopped
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  • 50.0g butter
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  • 50.0g parmesan , finely grated
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  • 3.0 tbsp olive oil
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  • 1.0kg butternut squash , peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium butternut squash
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  • big handful grated parmesan , pl...
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  • handful sage leaves, roughly cho...
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  • 250.0g risotto rice
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  • 700.0ml hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 50.0g Parmesan , grated
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  • 6 sage leaves, finely chopped (p...
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  • 1 onion , finely chopped
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  • 100.0ml dry white wine
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2½ cups butternut squash, cut i...
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  • 3 tbsp. olive oil
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  • 1 tbsp. + 1 tsp. sage, chopped
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  • 1 cup farro (pearled or semi pea...
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  • 3 tbsp. butter
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 25.0g sundried tomatoes in oil,...
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  • 1 onion , finely chopped
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  • 600.0ml vegetable stock
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  • 100.0g firm goat's cheese , roug...
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  • handful fresh sage leaves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups Chicken Stock
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  • 2 x sage leaves
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  • 2 tbsp Butter
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  • 1 x onion, chopped
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  • 1 cup butternut squash (cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1.2-1.4l/2-2½ pts hot vegetable...
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  • 2 savoy cabbages (you only need...
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  • 200.0ml white wine
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  • 300.0g shallots , half chopped,...
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  • small bunch sage , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz butternut squash, cubed and...
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  • 1/2 cup steel cut oats (*Note* I...
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  • 1/3 cup white wine
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  • 2 tsp sage
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  • 1.5 cups (appx.) vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups peeled and cubed butt...
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  • 2/3 cup pine nuts
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  • 4 acorn squash
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  • 1 tablespoon plus 1/2 teaspoon f...
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  • Salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 1 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 2-pound butternut squash, peel...
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  • 4 cups canned low-salt chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lb butternut squash
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  • 6 cups nonfat chicken broth
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  • 1 medium onion, chopped
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  • 1 tablespoon unsalted butter
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  • 1 1/2 cups Arborio rice (9 oz)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large butternut squash (about...
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  • 4 tablespoons olive oil
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  • 6 cups (about) chicken stock or...
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  • 3 large leeks (white and pale gr...
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  • 2 cups arborio rice or medium-gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sage Leaves chopped
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  • 1 Small butternut squash diced
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  • 1 Garlic Clove, Crushed
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  • 300 g Risotto rice
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  • 300 ml Chicken Stock (+125ml if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups (3/4-inch) cubed peeled b...
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  • 8 garlic cloves, unpeeled
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  • 4 teaspoons olive oil, divided
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  • 5 cups water
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups vegetable broth
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  • 1/2 lb. butternut squash, cut in...
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  • 1 Tbs. plus 1 tsp. olive oil
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  • 1/4 cup minced shallots
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  • 1 3/4 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5-6 sage leaves
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  • 2 large shallots, finely diced
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  • 1 package (32 oz) vegetable stock
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  • 1 cup Parmesan cheese
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  • 1 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil , divided
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  • 1 lb mild sausage , crumbled or...
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  • 1 cup uncooked arborio rice or o...
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  • 1 tablespoon chopped fresh sage...
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups sodium-reduced chicken stock
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  • 1 butternut squash
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  • 2 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 1 clove garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, roasted
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  • 2 teaspoon finely chopped fresh...
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  • 1/2 cup minced shallots
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  • Pinch ground ginger
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  • 1 teaspoon finely chopped fresh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup raw wild rice, rinsed
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  • 1/2 teaspoon dried thyme
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  • 1 tablespoon sesame seeds
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  • 1 cup fresh orange juice
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon light olive oil
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  • 1 cup red onion (chopped)
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  • 1/2 teaspoon dried sage
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups canned low sodium chicken...
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  • 2 lbs butternut squash , peeled,...
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  • 1 garlic clove , minced
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  • 3 tablespoons butter
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  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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